Bowflex ULTIMATE - Getting To Know Your Machine

Getting To Know Your Machine
CONGRATULATIONS on your commitment to fitness{ By
choosing Bowflex to be your partner, you've chosen a
machine that carl deliver on its promises}
The resistance and aerobic training that carl be performed
on the Bowflex is unmatched by any other single piece of
home fitness equipment available. You have definitely made
the right decision{
In this owner's manual you'll find detailed information on a
wide variety of exemises, workout programs and a very
specialized program titled, "Fast Fat Loss Now" by Dr.
Ellington Darden.
Please take your time to read through the entire manual
before attempting to use your Bowflex. It_ important you
understand HOW to properly perfi)rm each exemise before
you attempt to perform the exercise with Power Rod <
Resistance.
With all of the fimess choices available today, we
understand that choosing a piece of equipment can be very
confllsing. Everyone at Bowflex, Inc. would like to thank
you for your trust arid your confidence in our product.
Bowflex is as good as we say it is, arid you're just about to
prove it to yourself.
Again, thank you fk)r choosing Bowflex.
THE BOWFLEX ULTIMATE
Cable Storage ................................
Rod Caps ...................................................
Cable
Hand Grip/ ..........
Ankle Cuff .........
Foot Rest.
Standing/Squat .........................................
Platform ............................................
Spring Lock .................
Seat Pin .........
Lat Bar Rests
........................................................ ............Lat Bar
....Power Rods _:'
Cable Hook
Vertical Main
....................................... Frame
.... Bench
Leg Attachment
........... Seat
Seat Rail
.....................................Bench Legs
Leg Extension/Leg
"_................... Curl Attachment