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8. 'Falkenberg'
Regular exercise for training the footwork. The player can, instead of the topspin ball, also play counter
balls. From the backhand side in each case a backhand topspin and a forehand topspin are
played. After that one ball onto the wide forehand follows which is also played back with a topspin.
Ball/min. 35
Cycle Play 40 s / pause 20 s
Ball type Pr Rnd
9. 'Timo Boll'
This exercise is for a left-handed player who is training against a right-handed player. After a service of
'Amicus 3000 Plus' the left-handed player plays a diagonal backhand topspin. This is played back with a
block by the ball machine. The player now plays a backhand topspin onto the centre/elbow as
preparation for the concluding forehand topspin. With the down-the-line forehand topspin from the
backhand the player must win a point.
Ball 1 2 3 4 1 2 3 4 1 2 3 4 1 2 3 4
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