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Dashboard
The Dashboard section will display all the apps you’ve
used each day to discover how much screen time
you’ve been using. To navigate through each day, tap
on the left <
or right > arrows.
To locate your dashboard, go to Settings > Digital
Wellbeing and Parental Controls > Dashboard.
Set an App Timer on Apps
Tap on the next to an app to set app timers to limit
time spent on an app. App timers will reset at midnight.
You cannot set app timers for important system apps
like Settings
, Phone, or the Play Store.
After the timer expires, the app icon stays grayed out
for the rest of the day until midnight. You can override
the timer and reopen the app after it has grayed out.
Set a Timer
To set a timer, go to Settings > Digital wellbeing and
parental controls > Dashboard > Show all apps > Tap
on the next to an app > set timer > Tap OK.
Delete a Timer
To delete a timer, go to Settings > Digital wellbeing and
parental controls > Dashboard > Show all apps > Tap
on the next to an app > Tap Delete Timer.
Bedtime Mode
You can set your phone in Bedtime mode to silence
your phone and charge your screen to black and white
at bedtime.Only alarms and important calls can reach
you.
To turn on bedtime mode, go to Settings > Digital
wellbeing and parental controls > Bedtime Mode >
Select Bedtime mode > Tap Set a Schedule