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Arc 630A
CYBEX Arc 630A User Manual
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Cybex Arc Trainer 630A Owner’s Manual
Operation
Page 3-14
Profiles Show Level 10 at 12 Minutes
Hill Intervals
Wa
r
m
Up
Program Segments
in Minutes
Cool
Down
Wa
r
m
Up
Program Segments
in Minutes
Cool
Down
Resistance %
Incline %
100
90
80
70
60
50
40
30
20
10
0
10
9
8
7
6
5
4
3
2
0
1
Figure 4
33
35
Table of Contents
Default Chapter
5
About this Manual
5
FCC Compliance Information
5
Table of Contents
6
1 Safety
9
Important Voltage Information
9
Grounding Instructions
9
Important Safety Instructions
10
Warning Decals
13
Warning Decals for Units with AC Power Kit
15
Caution Decals
16
Explanation of Symbols Used
17
2 Technical Specifications Specifications
20
3 Operation
21
Terms and Symbols Used
21
Intended Use
22
Quick Operation Guide
23
Detailed Operation Guide
23
Stopping the Arc Trainer 630A
27
Presence Detect
27
Control During Operation
27
Data Readouts
28
Displaying Heart Rate
29
Heart Rate LED
29
Use of Programs
30
Manual Mode
31
The Workout Profile
31
Range of Motion
31
Hill Interval
33
Interval
35
Weight Loss
37
Cardio
39
Strength
41
Manual
43
4 Preventive Maintenance
45
Warnings
45
Regular Maintenance Activities
45
Cleaning Your Arc Trainer 630A
46
Drive Belt Maintenance
47
Lubrication
49
Environment
49
Storage
49
Service Schedule
50
Rechargeable Battery
51
5 Setup and Assembly
53
Warnings/Cautions
53
Choosing and Preparing a Site
53
Electrical Power Requirements
54
Assembling the Arc Trainer 630A
54
Testing the Operation
63
Setting Operation Options
64
Cybex Personal Entertainment Monitor - Optional
65
Total Access Arm Lock Assembly
69
Optional
70
Side Handle - Optional
70
6 Customer Service
71
Contacting Service
71
Serial Number and Voltage
71
Return Material Authorization (RMA)
72
Damaged Parts
73
Ordering Parts
73
Total Access Conversion
76
Heart Rate Grip
76
Schematic
85
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CYBEX Arc 630A Specifications
General
Brand
CYBEX
Model
Arc 630A
Category
Fitness Equipment
Language
English
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