CYBEX CX-445T - Hills (P-6)

Cybex 445T Treadmill Owner’s Manual
Program Overview
Page B-12
Hills (P-6)
Program Overview
The Hills program is a constant speed walking program that introduces incline that varies each minute to
for a series of relative peaks and valleys. See table below and Figure 6.
Base Speed / Base Elevation Peak Speed / Peak Elevation
mph % grade mph % grade
Level 1 2.2 0% 2.2 6%
2 2.4 0% 2.4 7%
3 2.6 1% 2.6 8%
4 2.8 2% 2.8 9%
5 3.0 3% 3.0 10%
6 3.2 4% 3.2 11%
7 3.4 5% 3.4 12%
8 3.6 6% 3.6 13%
9 3.8 7% 3.8 14%
10 4.0 8% 4.0 15%