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CONSOLE OPERATION
START
Press “Start” button. Belt will begin moving after a 3-second countdown.
PAUSE / STOP
Press “Pause/Stop” button for 1st time to temporarily stop the exercise.
Both speed and incline to zero and then stop.
QUICK SPEED
Quick Speed has 3 buttons for 3km/hr, 6km/hr, and 9km/hr (1.8 mph,
3.7 mph, 5.6 mph)
QUICK INCLINE
Quick incline has 3 buttons for level 3, level 6, and level 9.
Speed Control Buttons on Right Handlebar
Press “Increase” or “Decrease” buttons to adjust the speed up or down
Min. speed: 0.5 mph (0.8 km/h)
Max. speed: 12 mph (19.2 km/h)
Incline Control Buttons on Left Handlebar
Press “Increase” or “Decrease” buttons to adjust up or down the incline level.
Min. incline level: level 0
Max. incline level: level 12
Switch Distance Unit
Press “PROG” and “MODE” together for over 5 seconds.
After entering the factory settings, switch from the flashing F01 display by tapping
“MODE” to toggle to the increment settings. Then select Imperial or Metric from
the settings indicated by the numbers below.
1 = Imperial
0 = Metric
Switch to preferred distance unit system by pressing “SPEED CONTROL BUTTONS,”
and then press and hold “MODE” button to confirm the setting and restart the
treadmill.
Adjustment Down Button
To decrease the default setting value for Pre-set Programs, Countown Programs,
and Body Fat Calculation.
Adjustment Up Button
To increase the default setting value for Pre-set Programs, Countown Programs,
and Fat Programs.
Button will be lit up only when entering these 3 programs.
CONSOLE OPERATION (cont’d.)
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