Echelon STRIDE - Measurement for BMI Program

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CONSOLE OPERATION
MEASUREMENTS FOR BMI PROGRAM
Under “Standby Mode,” press “Program” button and choose “FAT
*
” program.
Press “MODE” button to enter basic data, including Gender / Age / Height /
Weight. The corresponding codes for these 4 categories are F-1 / F-2 / F-3 / F-4.
To adjust the numbers under each category, press “Speed Control Button” or
“Incline Control Button” to adjust up or down the value. Then press “MODE”
to complete the setting of each category.
When display shows “F-5” and “---”, place both hands firmly on the pulse
sensor pads for 5 seconds and display shows the calculated “FAT
*
” numbers.
PAIRING YOUR DEVICE
Find the smartphone or tablet device name listed in the Bluetooth app and
select to pair. A notification sound will be heard once the pairing is complete
and music can now be played via Bluetooth.
USB POWER CHARGER
On the back of the console cover, there is one USB-A charging port with 5V
and 2A output. Plug in the power cable and connect with your smartphone
for charging.
Category Default Value Input Range Note
F-1 (Gender) 1 1 – 2 1 = Male
2 = Female
F-2 (Age) 25 10 – 99
F-3 (Height) 170 cm
(68 inch)
100 – 240 cm
(40 – 100 inch)
F-4 (Weight) 70 kg
(150 lbs)
20 – 160 kg
(40 – 350 lbs)
BMI Data Chart
**
BMI Body Weight Category
<19 Low
19 – 26 Normal
26 – 30 High
>30 Very High
**
This chart is designed as a general guideline. Please discuss your health goals, including potential
optimal weight and BMI, with your doctor.
CONSOLE OPERATION