Echelon STRIDE - Display Definition; Control Button Definition

CONSOLE OPERATION
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CONSOLE OPERATION
DISPLAY DEFINITION
Pulse and Distance
Show “Distance” when no heart rate detected.
Once heart rate signal is detected, display
switches between “Distance” and “Pulse.”
Step and Pace
Display switches between “Step” and “Pace”
every 5 seconds.
Step = Total steps of the session
Pace = The rate of speed with each step taken
Pace Unit = Minute: Seconds/km or Minute:
Seconds/Mile
Incline and Altitude
Display switches between “Incline” and “Altitude”
every 5 seconds.
Incline unit = 0 – 12 levels.
Altitude unit = meter or feet.
Speed and Calories
Display switches between “Speed” and “Calories”
every 5 seconds.
Time
Shows duration of the exercise.
Program Version
When power is on, Program Version of this
console displays under “Step” and “Pace” for
3 seconds.
CONTROL BUTTON DEFINITION
PROG (Program)
Select training program file
8 pre-set programs: P01 to P08
3 user programs: U01 to U03
1 BMI program: FAT
*
Manual
MODE
Select countdown program file:
Time Countdown
Distance Countdown
Calories Countdown
*
FAT references the Body Weight Category determined by BMI as described in the BMI Data Chart.