CONSOLE OPERATION
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CONSOLE OPERATION (cont’d.)
FEATURES
1. When power is on, display lights up for 2 seconds on all windows and
enter standby mode.
2. To start “Manual Mode,” insert safety key firmly into correct position and
press “Start” button. Console starts countdown for 3 seconds and belt
starts to run at lowest speed of 0.8 km/h (0.5 m/h).
To adjust “Speed” or “Incline,” press “Quick Speed”, “Quick Incline”,
Speed Control Buttons”, and “Incline Control Buttons” for appropriate
setting. To end the session, press “Stop” or fully remove safety key.
3. To start “Countdown Program,” press “Mode” button to choose
countdown mode and select between the following: Time Countdown,
Distance Countdown, and Calories Countdown.
To adjust the default time/ distance/ calories setting, press “Speed Control
Buttons” or “Incline Control Buttons” to adjust up or down the value.
After the setting is completed, press “Start” button to begin the exercise.
During the session, adjust the speed or incline based on your personal
preference.
4. To start pre-set programs, press “Program” buttons to choose any of the
8 programs, and the corresponding program number will be displayed
on “Speed & Calories Display Window”. To adjust the default time setting,
press “Speed Control Buttons” or “Incline Control Buttons” to set the total
time duration.
Each pre-set program has 10 segments and the time duration of each
segment is the 1/10 of setting time.
When one segment is completed, console automatically runs the setting
speed and incline based on the next segment. User can adjust the speed
and incline to fit one’s personal condition. Press “Start” button to begin
the training after setting is completed.
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