Electrolux EB4SL70 - Fish Fillet

Recipe Automatic (menu: Recipes) — This
function uses predefined values for a dish.
Prepare the dish according to recipe from
this book.
2.2 Categories
In the Assisted Cooking menu the dishes
are divided into several categories:
• Fish/Seafood
• Poultry
• Meat
• Oven Dishes
• Pizza/Quiche
• Cake/Pastry
• Bread/Rolls
• Vegetables
• Egg Custard
• Side Dishes
3. FISH/SEAFOOD
3.1 Cod Fish
Ingredients:
• 800 g dried cod
• 2 tablespoons olive oil
• 2 large onions
• 6 cloves of garlic, peeled
• 2 leeks
• 6 red peppers
• 1/2 tin chopped tomatoes (200 g)
• 200 ml white wine
• 200 ml court bouillon
• pepper, salt, thyme, oregano
Method:
Soak dried cod overnight. Drain the dried
cod the next day and place in a saucepan
with fresh water, place on a ring and bring
to the boil. Then take from the ring and
leave to cool.
Put olive oil in a pan and heat. Peel onions
and slice finely, crush the peel garlic
cloves and slice the leeks and wash. Put
together into the hot fat and sauté briefly.
Remove cores from the peppers and cut
into strips. Then put into the pan with the
chopped tomatoes.
Add white wine and court bouillon and
leave to simmer for a while. Season with
pepper, salt, thyme and oregano and
leave to simmer in the pan for another 15
minutes.
Take the cooled dried cod out of the
saucepan and pat dry with kitchen paper.
Remove the skin, bones and all fins. Flake
the fish and place in an ovenproof dish
mixed with the vegetables.
• Time in the appliance: 30 minutes
• Shelf position: 1
3.2 Fish Fillet
Ingredients:
• 600 - 700 g perch-pike, salmon, or sea
trout fillet
• 150 g grated cheese
• 250 ml cream
• 50 g breadcrumbs
• 1 teaspoon tarragon
• parsley, chopped
• salt, pepper
• lemon
• butter
Method:
Sprinkle fish fillets with lemon juice and
leave to marinade for a while, then dab off
surplus juice with kitchen paper. Season
the fish fillets on both sides with salt and
pepper. Then place fish fillets in a buttered
ovenproof dish.
Mix together the grated cheese, cream,
breadcrumbs, tarragon and chopped
parsley. Spread the mixture immediately
on the fish fillets and place small knobs of
butter on the mixture.
• Time in the appliance: 35 minutes
• Shelf position: 1
3.3 Fish in Salt
Ingredients:
• a whole fish, approximately 1.5 - 2 kg
• 2 unwaxed lemons
• 1 head of fennel
• 4 sprigs of fresh thyme
• 3 kg rock salt
Method:
Clean fish and rub in the juice of two
unwaxed lemons.
ENGLISH
27