Electrolux EB4SL70 - Salmon Fillets

Cut the fennel into thin slices and stuff
together with the sprigs of fresh thyme
into the fish.
Place half of the rock salt in a baking dish
and place the fish on top. Place the other
half of the rock salt on the fish and press
down firmly.
• Time in the appliance: 55 minutes
• Shelf position: 1
3.4 Salmon fillet
Ingredients:
• 400 g potatoes
• 2 bunches of spring onions
• 2 cloves of garlic
• 1 small tin chopped tomatoes (400 g)
• 4 salmon fillets
• juice of a lemon
• salt and pepper
• 75 ml vegetable stock
• 50 ml white wine
• 1 sprig of fresh rosemary
• 150 ml wine
• 1/2 bunch of fresh thyme
Method:
Wash potatoes, peel, quarter and boil in
salted water for 25 minutes, then drain
and cut into slices.
Wash spring onions and slice finely. Peel
garlic cloves and cut into pieces. Mix
onions and garlic with the chopped
tomatoes.
Sprinkle salmon fillets with the juice of a
lemon and leave to marinade. Then dry
and season with salt and pepper.
Mix vegetables and potatoes and place in
a greased ovenproof dish, season and
place the salmon on top.
Pour vegetable stock and white wine over,
distribute rosemary and thyme over the
top.
• Time in the appliance: 30 minutes
• Shelf position: 1
3.5 Fish (Trout), poached
Ingredients:
• 1 lemon
• fish
Method:
Wash, dry and sprinkle with lemon juice
inside and outside. Leave to soak in for a
while and then season with salt and
pepper. Place the fish in a stainless steel
bowl with a perforated insert.
• Time in the appliance: 25 minutes
• Shelf position: 1
3.6 Stuffed Calamari
Ingredients:
• 1 kg medium-sized squid, cleaned
• 1 large onion
• 2 tablespoons olive oil
• 90 g cooked long grain rice
• 4 tablespoons pinenuts
• 4 tablespoons currants (raisins)
• 2 tablespoons chopped parsley
• salt, pepper
• juice of a lemon
• 4 tablespoons olive oil
• 150 ml wine
• 500 ml tomato juice
Method:
Rub squid intensively with salt and then
wash off under running water.
Peel onion, chop finely and sweat with two
tablespoons of olive oil until transparent.
Add long grain rice, pinenuts, currants and
chopped parsley to the onions and
season with salt, pepper and the juice of a
lemon. Stuff the squid loosely with the
mixture, sew up the opening.
Put four tablespoons of olive oil in a
roasting tin and sear the squid on the ring.
Add wine and tomato juice.
Cover the roasting tin with a lid and put it
in the appliance.
• Time in the appliance: 60 minutes
• Shelf position: 1
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