!
©2020!Fitbit,!Inc.!All!rights!reserved.!Fitbit!and!the!Fitbit!logo!are!trademarks!or!registered!
trademarks!of!Fitbit!in!the!US!and!other!countries.!A!more!complete!list!of!Fitbit!trademarks!can!be!
found!at!http://www.fitbit.com/legal/trademark-list.!Third-party!trademarks!mentioned!are!the!
property!of!their!respective!owners.!
3:+*%,,&"*/&EF%.8:,%&
Choose!to!automatically!track!exercise,!or!to!track!activity!with!the!Exercise!app! !and!see!real-
time!stats!and!a!post-workout!summary.!
Sync!FB422!with!the!Fitbit!app!and!share!your!activity!with!friends!and!family,!see!how!your!
overall!fitness!level!compares!to!your!peers,!and!more.!
I/#34'1,2/'*-*/3(&*'#2$,<#$(3#881'
FB422!automatically!recognizes!and!records!many!high-movement!activities!which!are!at!least!15!
minutes!long.!Sync!your!device!to!see!basic!stats!about!your!activity!on!the!Exercise!tile!in!the!Fitbit!
app.!
For!more!information,!including!how!to!change!the!minimum!duration!before!an!activity!is!tracked,!
see!help.fitbit.com.!
I/#34'#)9'#)#81N*'*-*/3(&*'7($"'$"*'O-*/3(&*'#66'
Track!specific!exercises!with!the!Exercise!app! !on!FB422!to!see!real-time!stats,!receive!heart!
zone!notifications,!and!review!a!post-workout!summary!on!your!wrist.!For!additional!stats!and!a!
workout!intensity!map!if!you!used!GPS,!tap!the!exercise!tile!in!the!Fitbit!app.!
For!more!information!about!tracking!an!exercise!with!GPS,!see!help.fitbit.com.!
Track&an&exercise&
1. On!FB422,!open!the!Exercise!app! !and!swipe!to!find!an!exercise.!!
2. Tap!the!exercise!to!choose!it.!!
3. Tap!3+"0+! !or!3%+&/'"$& .!If!you!set!an!exercise!goal,!press!the!button!to!go!back!and!tap!
3+"0+.!
4. Tap!the!play!icon! !to!begin.!If!the!exercise!uses!GPS,!you!can!wait!for!the!signal!to!
connect,!or!start!the!exercise!and!GPS!will!connect!when!a!signal!is!available.!Note!that!GPS!
can!take!a!few!minutes!to!connect.!!
5. !Tap!the!middle!of!the!screen!to!scroll!through!your!real-time!stats.!!
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