!
©2020!Fitbit,!Inc.!All!rights!reserved.!Fitbit!and!the!Fitbit!logo!are!trademarks!or!registered!
trademarks!of!Fitbit!in!the!US!and!other!countries.!A!more!complete!list!of!Fitbit!trademarks!can!be!
found!at!http://www.fitbit.com/legal/trademark-list.!Third-party!trademarks!mentioned!are!the!
property!of!their!respective!owners.!
• 7!minutes!after!you!enter!a!heart-rate!zone!throughout!the!day!(for!example,!during!a!brisk!
walk)!
For!more!information,!see!help.fitbit.com.!
5"#/*'1,2/'#3$(?($1'
After!you!complete!a!workout,!sync!your!tracker!with!the!Fitbit!app!to!share!your!stats!with!friends!
and!family.!
For!more!information,!see!help.fitbit.com.!
P(*7'1,2/'3#/9(,'=($)*&&'&3,/*'
View!your!overall!cardiovascular!fitness!in!the!Fitbit!app.!See!your!cardio!fitness!score!and!cardio!
fitness!level,!which!shows!how!you!compare!to!your!peers.!!
In!the!Fitbit!app,!tap!the!heart-rate!tile!and!swipe!left!to!see!your!detailed!cardio!fitness!stats.!
For!more!information,!see!help.fitbit.com.!
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