Check your workout summary
After you complete a workout, Versa shows a summary of your stats.
Sync your watch to save the workout in your exercise history. There you can find
additional stats and see your route and elevation climbed if you used connected
GPS.
Check your heart rate
Heart-rate zones help you target the training intensity of your choice. Versa shows
your current zone and progress toward your maximum heart rate next to your
heart-rate reading. On your Fitbit dashboard, you can see your time spent in zones
during a particular day or exercise. Three zones based on American Heart
Association recommendations are available by default, or you can create a custom
zone if you have a specific heart rate you're targeting.
Default heart-rate zones
Default heart-rate zones are calculated using your estimated maximum heart rate.
Fitbit calculates your maximum heart rate with the common formula of 220 minus
your age.
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