Jumpmaster............................................... 14
Planning a Jump..................................... 14
Jump Types............................................ 15
Entering Jump Information.................... 15
Entering Wind Information for HAHO and
HALO Jumps........................................... 15
Resetting Wind Information............... 15
Entering Wind Information for a Static
Jump........................................................15
Constant Settings................................... 15
Customizing Activities and Apps.............. 15
Adding or Removing a Favorite
Activity..................................................... 15
Changing the Order of an Activity in the
Apps List................................................. 16
Customizing the Data Screens.............. 16
Adding a Map to an Activity............... 16
Creating a Custom Activity.................... 16
Activities and App Settings.................... 16
Activity Alerts...................................... 18
Activity Map Settings.......................... 19
Routing Settings..................................19
Using ClimbPro................................... 19
Enabling Auto Climb........................... 19
Satellite Settings................................. 19
Training.............................................. 20
Workouts..................................................... 20
Following a Workout From Garmin
Connect................................................... 20
Starting a Workout.................................. 20
Following a Daily Suggested Workout...20
Customizing an Interval Workout.......... 20
Starting an Interval Workout.................. 21
Following a Pool Swim Workout............ 21
Recording a Critical Swim Speed
Test...................................................... 21
Editing Your Critical Swim Speed
Result................................................... 21
About the Training Calendar.................. 21
Using Garmin Connect Training
Plans.................................................... 21
PacePro Training........................................ 21
Downloading a PacePro Plan from
Garmin Connect...................................... 22
Creating a PacePro Plan on Your
Watch...................................................... 22
Starting a PacePro Plan......................... 22
Segments.................................................... 22
Strava™ Segments.................................. 22
Viewing Segment Details....................... 22
Racing a Segment...................................23
Setting a Segment to Adjust
Automatically.......................................... 23
Using Virtual Partner®............................... 23
Setting a Training Target........................... 23
Racing a Previous Activity......................... 23
History................................................23
Using History.............................................. 24
Multisport History................................... 24
Personal Records....................................... 24
Viewing Your Personal Records............ 24
Restoring a Personal Record................. 24
Clearing Personal Records.....................24
Viewing Data Totals................................... 24
Using the Odometer................................... 24
Deleting History.......................................... 24
Appearance........................................ 24
Watch Face Settings.................................. 25
Default Watch Face................................ 25
Customizing the Watch Face................. 25
Glances....................................................... 25
Viewing the Glance Loop........................27
Customizing the Glance Loop................27
Aviation Alerts.........................................27
Setting Aviation Alerts........................ 27
Altimeter.................................................. 27
Calculating Density Altitude............... 28
Viewing Aviation Weather
Information............................................. 28
Viewing METAR Information.............. 28
Viewing TAF Information....................28
Body Battery............................................ 29
Tips for Improved Body Battery
Data......................................................29
Performance Measurements................. 29
About VO2 Max. Estimates................ 29
Viewing Your Fitness Age.................. 30
Viewing Your Predicted Race
Times................................................... 30
Heart Rate Variability and Stress
Level.....................................................31
Performance Condition...................... 31
Getting Your FTP Estimate................. 31
Lactate Threshold............................... 32
Viewing Your Real-Time Stamina.......32
Training Status........................................32
Training Status Levels........................ 33
ii Table of Contents