Viewing Your Personal Records
1 From the watch face, hold .
2 Select History > Records.
3 Select a sport.
4 Select a record.
5 Select View Record.
Restoring a Personal Record
You can set each personal record back to the one previously recorded.
1 From the watch face, hold .
2 Select History > Records.
3 Select a sport.
4 Select a record to restore.
5 Select Previous > Yes.
NOTE: This does not delete any saved activities.
Clearing a Personal Record
1 From the watch face, hold .
2 Select History > Records.
3 Select a sport.
4 Select a record to delete.
5 Select Clear Record > Yes.
NOTE: This does not delete any saved activities.
Clearing All Personal Records
1 From the watch face, hold .
2 Select History > Records.
3 Select a sport.
4 Select Clear All Records > Yes.
The records are deleted for that sport only.
NOTE: This does not delete any saved activities.
Segments
You can send running or cycling segments from your Garmin Connect account to your device. After a segment
is saved to your device, you can race a segment, trying to match or exceed your personal record or other
participants who have raced the segment.
NOTE: When you download a course from your Garmin Connect account, you can download all of the available
segments in the course.
Strava
™
Segments
You can download Strava segments to your Forerunner device. Follow Strava segments to compare your
performance with your past rides, friends, and pros who have ridden the same segment.
To sign up for a Strava membership, go to the segments widget in your Garmin Connect account. For more
information, go to www.strava.com.
The information in this manual applies to both Garmin Connect segments and Strava segments.
22 Training
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