1. Wrap the cuff around the arm.
The arm should be bare skin.
2. Fasten the cuff in place. Do
not pull too hard on the cuff
and do not wrap
it too tightly. The
edge of the cuff
should be approxi-
mately 2.5 centi-
metres from the
crook of the arm.
3. Attach the cuff on the right arm if it is not possible to
measure on the left arm.
1. Sit upright and ensure that the cuff is at heart level. Re-
lax and retain a natural posture during measurement.
2. Measure and record blood pressure at the same time
every day to establish your blood pressure pattern.
2,5 cm
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