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Gold's Gym XR60 - User Manual

Gold's Gym XR60
33 pages
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QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or find that there
are missing or damaged parts,
we will guarantee you complete
satisfaction through direct assis-
tance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Model No. GGSY49230
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manu-
al for future reference.
USER'S MANUAL
Serial Number Decal (Under Seat)
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . .24
TROUBLESHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . .25
CABLE DIAGRAMS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: A PART IDENTIFICATION CHART and a PART LIST/
EXPLODED DRAWING are attached in the center of this manual.

Questions and Answers

  • M
    maxwelljasmineAug 6, 2025
    Why does the cable keep slipping off the pulleys on my Gold's Gym XR60 Home Gym?
    • M
      Mary WrightAug 6, 2025
      If the cable on your Gold's Gym Home Gym frequently slips off the pulleys, it might be twisted. To fix this, take the cable off and then put it back on.
  • N
    Nicole WalshAug 14, 2025
    What to do if I feel slack when using the front weight stack on my Gold's Gym XR60?
    • H
      Heather MitchellAug 14, 2025
      To address slack when using the front weight stack on your Gold's Gym Home Gym, tighten both the High Cable and the Low Cable.
  • J
    John SmithAug 22, 2025
    How to fix slack when using the rear weight stack on my Gold's Gym XR60 Home Gym?
    • M
      Melissa MoralesAug 22, 2025
      To eliminate slack when using the rear weight stack on your Gold's Gym Home Gym, tighten both the Military Press Cable and the Leg Press Cable.
  • B
    Brian HoweAug 29, 2025
    What to do if I feel additional slack while using the Leg Press Arm on my Gold's Gym XR60 Home Gym?
    • S
      Stephen JonesAug 29, 2025
      If you feel extra slack while using the Leg Press Arm on your Gold's Gym Home Gym, re-attach the Locknuts to the next hole in the Rear Seat Frame.

Summary

Important Safety Precautions

General Safety Guidelines

Read all instructions, keep children and pets away, and use caution with moving parts and heavy weights.

Before You Begin

Assembly Instructions

Frame Assembly

Step-by-step instructions for assembling the main frame structure of the weight system.

Arm Assembly

Instructions for attaching the various arms, including press arms, pull-up arms, and dip arms.

Cable Assembly

Detailed steps for routing and connecting the various cables for the weight system's functions.

Seat Assembly

Instructions for assembling and attaching the seat and backrest components to the main frame.

Adjustments

Changing the Weight Setting

How to select the desired weight resistance using the weight pins and weight stacks.

Attaching and Adjusting Components

Guidance on attaching/removing the seat and adjusting the leg press plate for optimal use.

Weight Resistance Chart

Troubleshooting and Maintenance

Cable Tightening and Care

Procedures for tightening slack cables, addressing slipping cables, and general maintenance advice.

Cable Diagrams

High and Low Cable Routing

Diagrams illustrating the correct path for the high and low cables, including pulley placement.

Military Press and Leg Press Cable Routing

Diagrams showing the proper routing for military press and leg press cables.

Parts Identification and Lists

Exploded Drawing

Ordering Replacement Parts

Limited Warranty

Gold's Gym XR60 Specifications

General IconGeneral
TypeHome Gym
Resistance TypeWeight Stack
Maximum Resistance210 lbs
Exercises IncludedLat pulldown, leg extension, chest press, and more
MaterialSteel
ColorBlack
Included AccessoriesLat Bar, Straight Bar, Ankle Strap
Warranty90-day warranty
ExercisesMultiple
Exercises (alt)Multiple

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