EasyManua.ls Logo

ICON NordicTrack T8.5 S User Manual

ICON NordicTrack T8.5 S
43 pages
To Next Page IconTo Next Page
To Next Page IconTo Next Page
Page #1 background imageLoading...
Page #1 background image
nordictrack.com
Model No. NTL11219.3
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
To register your product and
activate your warranty today,
go to my.nordictrack.com.
For service at any time, go to
support.nordictrack.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE
Serial
Number
Decal
USER'S MANUAL

Questions and Answers:

ICON NordicTrack T8.5 S Specifications

General IconGeneral
Speed0 - 12 MPH
Weight Capacity300 Lbs
Incline12%
Display10" HD Touchscreen
FoldingYes
iFit CompatibilityYes
Cooling FanYes
AudioDual 2" speakers
BluetoothYes

Summary

WARNING DECAL PLACEMENT

IMPORTANT PRECAUTIONS

EXTENDED SERVICE PLANS

PREVENTIVE MAINTENANCE SERVICE PLANS

Details of preventive maintenance service options and features.

STANDARD SERVICE PLANS

Details of standard service plan options and features.

BEFORE YOU BEGIN

PART IDENTIFICATION CHART

ASSEMBLY

HOW TO CONNECT THE POWER CORD

CONSOLE DIAGRAM AND FEATURES

HOW TO TURN ON THE POWER

HOW TO USE THE TOUCH SCREEN

HOW TO SET UP THE CONSOLE

HOW TO USE THE MANUAL MODE

HOW TO USE A MAP WORKOUT

HOW TO USE A DRAW YOUR OWN MAP WORKOUT

HOW TO USE A DISTANCE OR TIME WORKOUT

HOW TO CHANGE CONSOLE SETTINGS

HOW TO USE THE WIRELESS NETWORK MODE

HOW TO USE THE SOUND SYSTEM WITH A BLUETOOTH DEVICE

HOW TO USE THE SOUND SYSTEM WITH AN AUDIO CABLE

THE OPTIONAL CHEST HEART RATE MONITOR

HOW TO ADJUST THE CUSHIONS

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL

Procedure to fold the treadmill for storage, requiring safe lifting.

HOW TO MOVE THE TREADMILL

Instructions for safely moving the folded treadmill using handrails.

HOW TO LOWER THE TREADMILL FOR USE

Steps to safely unfold the treadmill from storage position for use.

MAINTENANCE AND TROUBLESHOOTING

MAINTENANCE

Regular cleaning and inspection guidelines to ensure optimal performance.

TROUBLESHOOTING

Steps to diagnose and resolve common treadmill problems like power or incline issues.

EXERCISE GUIDELINES

EXERCISE INTENSITY

Guidance on finding proper exercise intensity using heart rate zones for fat burning and aerobic fitness.

WORKOUT GUIDELINES

Recommendations for warming up, training zone exercise, and cooling down.

EXERCISE FREQUENCY

Advice on workout frequency and consistency for maintaining fitness.

SUGGESTED STRETCHES

PART LIST

Related product manuals