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General| Brand | Lifepro |
|---|---|
| Model | FLEXSTRIDE PLUS |
| Category | Fitness Equipment |
| Language | English |
Improves stability and muscle tone.
Boosts heart rate and burns calories.
Improves core strength and circulation.
Encourages the body to burn fat faster.
Increases serotonin and decreases cortisol.
Improves circulation.
Increases bone density.
Lists all components included with the FlexStride Plus pedal exerciser.
Outlines the initial actions for setting up and registering the FlexStride Plus.
Provides contact information for assistance with setup and product questions.
Important considerations and tips for assembling the FlexStride Plus safely and correctly.
Step-by-step instructions for securely attaching the pedals to the exerciser arms.
Guide on how to properly install batteries into the monitor unit.
Instructions on connecting the device to a fitness app via Bluetooth for tracking and planning.
How to set up personalized aerobic workouts with desired speed, intensity, and duration.
Details on using the tension control knob to select from eight resistance levels.
How to use wheel stoppers to secure the exerciser with office chairs.
Instructions for tethering the exerciser to a chair for stability on slippery surfaces.
Explains how to change modes, reset values, switch units, and auto shutoff.
Guidance on the correct technique for pedaling, including starting and stopping.
Advice on maintaining a stable posture for effective pedaling.
Crucial safety advice for operating the FlexStride Plus, including placement and usage.
Recommends 5 minutes of warm-up stretches to prepare muscles for exercise.
Details on building fitness, stamina, and cardiovascular health, including heart rate zones.
Guidance on cooling down after exercise, including repeating warm-up stretches.
Lists specific actions to take or avoid while using the FlexStride Plus.
Precautions regarding physical condition, attire, and exercise limits.
Guidelines for cleaning, storing, and maintaining the exerciser.
Details the physical dimensions, weight, decibel rating, and battery requirements.
Provides solutions for common issues encountered with the FlexStride Plus.
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