Lifepro FlexStride - User Manual

Lifepro FlexStride

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FLEXSTRIDE PEDAL EXERCISER

READY,

SET, PRO

USER MANUAL

Table of Contents

Questions and Answers

T
tiffanymooreAug 14, 2025
Why is there a noise while pedaling my Lifepro Exercise Bike?
- D
  donnasawyerAug 14, 2025
  If you hear noise while pedaling your Lifepro Exercise Bike, it could be due to loose nuts. First, check the nuts attaching the pedals to the pedal mounts and tighten them with the included wrench as much as possible. If the noise persists, examine the nuts connecting the pedal arms to the bike frame; each arm has two nuts. Tighten these using the wrench, but be careful not to over-tighten them.
T
tmartinAug 17, 2025
What to do if the computer monitor does not work on Lifepro Exercise Bike?
- A
  Alyssa MyersAug 17, 2025
  If the computer monitor on your Lifepro Exercise Bike isn't working, the issue might be with the batteries. First, check if the batteries are installed correctly, ensuring they are in the proper direction. If they are correctly installed, the batteries might be dead. Replace them with two new AAA batteries.
M
Matthew HammondAug 21, 2025
Why did the pedals come loose when using my Lifepro Exercise Bike?
- S
  Samantha CamachoAug 21, 2025
  If the pedals on your Lifepro Exercise Bike come loose during use, it's likely they weren't tightened enough during assembly. Stop using the bike immediately and tighten the nuts that secure the pedals.
J
Joseph BrooksAug 25, 2025
What to do if the pedal won’t stay tightened on Lifepro Exercise Bike?
- K
  kendradickersonAug 25, 2025
  If the pedals on your Lifepro Exercise Bike won’t stay tightened or are stripped, it's possible the threads on the pedal arms are damaged from using the bike with loose pedals. If the pedals are stripped, please contact us for assistance.
K
Kimberly NguyenAug 29, 2025
Why is there a noise while pedaling my Lifepro FlexStride Fitness Equipment?
- J
  james70Aug 29, 2025
  If you notice a noise while pedaling your Lifepro Fitness Equipment, it could be due to a couple of reasons. First, the nuts attaching the pedals to the pedal mounts might not be tight enough. Use the included wrench to tighten these nuts as much as you can. Alternatively, the nuts attaching the pedal arms to the frame could be loose. Each pedal arm is attached with two nuts, so use the wrench to tighten all of them, being careful not to over-tighten.
H
Heather PittsSep 1, 2025
What to do if the pedals came loose when using Lifepro FlexStride Fitness Equipment?
- R
  Ronald ArnoldSep 1, 2025
  If the pedals on your Lifepro FlexStride came loose during use, it's likely because they weren't properly tightened during assembly. Stop using the FlexStride immediately and tighten the nuts that secure the pedals.
S
Stephanie JohnsonSep 5, 2025
What to do if the pedals won’t stay tightened or are stripped on my Lifepro Fitness Equipment?
- L
  lloydrebeccaSep 5, 2025
  Using the Lifepro FlexStride with loose pedals can damage the threads on the pedal arms. If the threads are too damaged, the pedal won’t stay tightened even after tightening the nuts. If the pedals are stripped, please contact us for assistance.
T
Tammy LawrenceSep 8, 2025
How to fix a computer monitor that does not work on Lifepro FlexStride?
- A
  adam32Sep 9, 2025
  If the computer monitor on your Lifepro Fitness Equipment isn't working, there are a couple of things to check: * First, make sure the battery is installed in the correct direction. * Second, the battery may be dead. If so, replace it with a new AAA battery.

Summary

Get Started with Your FlexStride

Whats in the Box

First Steps for Setup

Customer Support Information

5-Minute Assembly Guide

Assembly Notes

Hardware Components

Attaching the Pedals

Step-by-step instructions for attaching the pedals to the pedal arms.

Inserting the Monitor Battery

Operating Instructions

Creating a Custom Cycling Workout

How to set speed, intensity, and duration for workouts.

Adjusting Pedal Resistance;Tension

Explains the 8 resistance levels and how to adjust them.

Tips for Using Your FlexStride

Proper Pedaling Technique

Guidance on proper pedaling technique for efficiency and safety.

Starting Slow and Listening to Your Body

Advice on starting workouts gradually to avoid injury.

General Safety Tips

Important safety precautions for using the FlexStride.

Exercise Instructions

Warm-up Phase

Exercise Phase Guidelines

Recovery Phase

Safety Instructions

General Safety Precautions

Warnings and guidelines to reduce the risk of injury or damage.

User Responsibilities

Dos and Donts

Rules for safe use, including supervision and weight limits.

Exercise Safety

Precautions before starting, during exercise, and clothing recommendations.

Cleaning and Maintenance

Product Specifications

Troubleshooting Guide

Common issues and their solutions for the FlexStride.

Summary

Get Started with Your FlexStride

Whats in the Box

First Steps for Setup

Customer Support Information

5-Minute Assembly Guide

Assembly Notes

Hardware Components

Attaching the Pedals

Step-by-step instructions for attaching the pedals to the pedal arms.

Inserting the Monitor Battery

Operating Instructions

Creating a Custom Cycling Workout

How to set speed, intensity, and duration for workouts.

Adjusting Pedal Resistance;Tension

Explains the 8 resistance levels and how to adjust them.

Tips for Using Your FlexStride

Proper Pedaling Technique

Guidance on proper pedaling technique for efficiency and safety.

Starting Slow and Listening to Your Body

Advice on starting workouts gradually to avoid injury.

General Safety Tips

Important safety precautions for using the FlexStride.

Exercise Instructions

Warm-up Phase

Exercise Phase Guidelines

Recovery Phase

Safety Instructions

General Safety Precautions

Warnings and guidelines to reduce the risk of injury or damage.

User Responsibilities

Dos and Donts

Rules for safe use, including supervision and weight limits.

Exercise Safety

Precautions before starting, during exercise, and clothing recommendations.

Cleaning and Maintenance

Product Specifications

Troubleshooting Guide

Common issues and their solutions for the FlexStride.

Lifepro FlexStride Specifications

General

Type	Under Desk Elliptical
Resistance Type	Magnetic
Resistance Levels	8
Display	LCD
Weight Capacity	220 lbs
Included Accessories	Resistance bands

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