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Marcy 1201R User Manual

Marcy 1201R
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1
1201R
RECUMBENT BIKE
USER MANUAL
Distributed By:
Pure-Tec Limited
www.puretecfitness.com
www.puretecfitness.com
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Marcy 1201R Specifications

General IconGeneral
Resistance SystemMagnetic
Resistance Levels8
DisplayLCD
Seat TypePadded
Drive SystemBelt
Heart Rate MonitoringNo
Adjustable SeatYes
Dimensions34" x 19" x 48"
Warranty2 years
ProgramsNo

Summary

Before You Begin

Pure-Tec Limited Contact

Contact details for Pure-Tec Limited, the distributor, including phone and email for assistance.

Important Safety Information

General Safety and Usage

Covers intended use, testing, keeping children/pets away, supervision, clear environment, and avoiding water.

Workout Recommendations

Advice on breathing, rest, workout frequency, and appropriate attire during exercise.

Weight Limit

States the maximum recommended weight capacity for the bike is 110KGS.

Hardware Packing List

Pre-Assembly Check List

Assembly Instructions

Step 1: Front Stabilizer Attachment

Instructions for attaching the front stabilizer (3) to the main frame (1) using specific hardware.

Step 2: Component Connections

Guides connecting extension wires, support tube, leveling pad, and rear stabilizer with hardware.

Step 3: Wire and Handlebar Connections

Details connecting sensor wires, handlebars, and the computer unit using specified hardware.

Step 4: Seat Component Attachment

Instructions for attaching the sliding tube, seat cushion, and support tube using various screws and knobs.

Step 5: Back Cushion and Handlebar Securing

Guides for attaching the back cushion and rear handlebar using bolts, washers, and nuts, plus connecting wires.

Step 6: Pedal Attachment and Final Check

Instructions for threading the left and right pedals into the crank arms, followed by a final check of bolts and nuts.

Computer Instructions

Computer Buttons Function

Explains the function of MODE, SET, and RESET buttons on the computer console.

Computer Functions Explained

Details how to use SCAN, TIME, SPEED, DIST, CALORIES, and PULSE functions of the computer.

Computer Monitor Notes

Provides important notes regarding display issues, auto shut-off, and auto-power on features.

Specifications

Exercise Instructions

Warm Up Phase Instructions

Describes the importance of warming up, including stretching exercises for muscles and joints.

Exercise Phase Guidance

Explains how to maintain tempo and heart rate within the target zone during the main workout.

Cool Down Phase Instructions

Details the cool-down process, repeating warm-up exercises and suggesting workout frequency.

Muscle Toning Strategy

Provides guidance on adjusting resistance and speed for muscle toning during workouts.

Weight Loss Strategy

Emphasizes the role of effort duration and intensity in burning calories for weight loss.

Exploded Diagram

Part List

Additional Information

Packaging Disposal Advice

Advice on responsible disposal of packaging waste at recycling centres.

Product End-of-Life Disposal

Information on the responsible disposal of the recumbent bike at the end of its useful life according to WEEE legislation.

Care and Maintenance

Guidelines for inspecting, cleaning, and maintaining the recumbent bike to ensure safety and longevity.

Limited Warranty

Warranty Terms and Conditions

Outlines the warranty coverage, limitations, and conditions for the product.

Replacement Parts Ordering

Provides instructions and required information for ordering replacement parts from Pure-Tec Limited.

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