Do you have a question about the Marcy 1201R and is the answer not in the manual?
Resistance System | Magnetic |
---|---|
Resistance Levels | 8 |
Display | LCD |
Seat Type | Padded |
Drive System | Belt |
Heart Rate Monitoring | No |
Adjustable Seat | Yes |
Dimensions | 34" x 19" x 48" |
Warranty | 2 years |
Programs | No |
Contact details for Pure-Tec Limited, the distributor, including phone and email for assistance.
Covers intended use, testing, keeping children/pets away, supervision, clear environment, and avoiding water.
Advice on breathing, rest, workout frequency, and appropriate attire during exercise.
States the maximum recommended weight capacity for the bike is 110KGS.
Instructions for attaching the front stabilizer (3) to the main frame (1) using specific hardware.
Guides connecting extension wires, support tube, leveling pad, and rear stabilizer with hardware.
Details connecting sensor wires, handlebars, and the computer unit using specified hardware.
Instructions for attaching the sliding tube, seat cushion, and support tube using various screws and knobs.
Guides for attaching the back cushion and rear handlebar using bolts, washers, and nuts, plus connecting wires.
Instructions for threading the left and right pedals into the crank arms, followed by a final check of bolts and nuts.
Explains the function of MODE, SET, and RESET buttons on the computer console.
Details how to use SCAN, TIME, SPEED, DIST, CALORIES, and PULSE functions of the computer.
Provides important notes regarding display issues, auto shut-off, and auto-power on features.
Describes the importance of warming up, including stretching exercises for muscles and joints.
Explains how to maintain tempo and heart rate within the target zone during the main workout.
Details the cool-down process, repeating warm-up exercises and suggesting workout frequency.
Provides guidance on adjusting resistance and speed for muscle toning during workouts.
Emphasizes the role of effort duration and intensity in burning calories for weight loss.
Advice on responsible disposal of packaging waste at recycling centres.
Information on the responsible disposal of the recumbent bike at the end of its useful life according to WEEE legislation.
Guidelines for inspecting, cleaning, and maintaining the recumbent bike to ensure safety and longevity.
Outlines the warranty coverage, limitations, and conditions for the product.
Provides instructions and required information for ordering replacement parts from Pure-Tec Limited.