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Matrix U7x User Manual

Matrix U7x
39 pages
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CYCLES OWNER’S MANUAL
H7xe
H7x
H5x
H3xe
H3x
R7xe
R7x
R5x
R3xe
R3x
U7xe
U7x
U5x
U3xe
U3x
bikes_om_r1.5.indd 1 9/9/11 8:19 AM

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Matrix U7x Specifications

General IconGeneral
DisplayLCD
ConsoleYes
Heart Rate MonitoringYes
Weight Capacity300 lbs
Max User Weight300 lbs
Seat AdjustmentYes

Summary

IMPORTANT PRECAUTIONS

SAVE THESE INSTRUCTIONS

Read guide before use, follow basic precautions, contact support if needed.

GENERAL SAFETY GUIDELINES

Electrical Shock Hazards

Details on reducing electrical shock risks and unplugging the unit.

Physical Discomfort Warnings

Advises stopping exercise due to pain or dizziness.

Operational Hazard Warnings

Covers fire, burn, injury risks and proper use.

ADDITIONAL SAFETY ADVICE

Operational & Environmental Safety

Specific warnings for children, supervision, and climate control.

EQUIPMENT SETUP AND FEATURES

Heart Rate Monitoring

Using pulse grips and understanding heart rate function.

TROUBLESHOOTING & MAINTENANCE

Wireless Heart Rate Receiver

Instructions for using a wireless chest transmitter.

CLEANING AND MAINTENANCE

Console Reboot Procedure

Steps to reset the console if unresponsive.

PARTS REPLACEMENT AND SERVICE

Checking for Damaged Parts

Do not use damaged equipment; use replacement parts.

Labels and Qualified Service

Importance of labels and qualified service personnel.

ROUTINE MAINTENANCE

HYBRID CYCLE ASSEMBLY

Serial Number Identification

Locating and recording serial numbers for service.

GENERAL ASSEMBLY STEPS

UPRIGHT CYCLE ASSEMBLY

Serial Number Details

Locating and recording serial numbers for upright units.

UPRIGHT CYCLE ASSEMBLY STEPS

RECUMBENT CYCLE ASSEMBLY

Assembly Warnings

Important points for correct and safe recumbent assembly.

Serial Number Information

Locating and recording serial numbers for recumbent units.

RECUMBENT CYCLE ASSEMBLY STEPS

MANAGER PREFERENCE MODE

3X and 5X Console Settings

How to access and change default settings on 3X/5X consoles.

H3X/U3X/R3X CONSOLE DESCRIPTION

H3XE/U3XE/R3XE CONSOLE DESCRIPTION

H5X/U5X/R5X CONSOLE DESCRIPTION

H7X/U7X/R7X CONSOLE DESCRIPTION

H7XE/U7XE/R7XE CONSOLE DESCRIPTION

WORKOUT DESCRIPTIONS

Heart Rate Control

Detailed steps for setting up heart rate control workouts.

Fit Test Explanation

Details on measuring cardiovascular fitness and results.

Target HR Program

Step-by-step guide for the target heart rate program.

Heart Rate Control Operation

Using heart rate to control workout resistance.

Heart Rate Control Workout

Detailed steps for heart rate control on these models.

Fit Test Procedure

How to perform the cardiovascular fitness test.

USB FEATURES

NIKE + IPOD INTEGRATION

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