Miele 09862980 - Page 75

Microwave: Defrosting/Reheating/Cooking
75
Table for cooking food
Quantity  
[min]
1)
Level
 [min]
+ Level
 [min]
Meat
Meatballs in gravy (14 oz / 400 g
meat)
10–12 – 2–3
Stew (1.5lb / 750 g meat) 16 + 15 2–3
Poultry
Chicken in sauce Approx. 1 3/4lb (800 g) 4 + 12 2–3
Chicken Curry Approx. 2lbs (900 g) 5 + 12 2–3
Chicken Risotto Approx. 3 1/2lbs (1.6kg) 10 + 15 3–5
Fish
Fillet in sauce Approx. 2lbs (900 g) 8–10 – 2–3
Fish Curry Approx. 3lbs (1.5kg) 5 + 12 3–5
Fresh vegetables
Carrots 10.5 oz (300 g) 2 + 6 2
Cauliflower florets 1lb (500 g) 6 + 10 2
Peas 1lb (450 g) 5 + 10 2
Peppers, cut into strips 1lb (500 g) 5 + 10 2
Kohlrabi, batons 1lb (500 g) 3 + 8 2
Brussels sprouts 10.5 oz (300 g) 3 + 9 2
Asparagus 1lb (500 g) 5 + 8 2
Broccoli, florets 10.5 oz (300 g) 4 + 4 2
Leeks 1lb (500 g) 5 + 8 2
Green Beans 1lb (500 g) 4 + 12 2
Frozen Vegetables
Peas, Mixed Vegetables 1lb (450 g) 5 + 11 2
Spinach 1lb (450 g) 5 + 7 2
Brussels sprouts 10.5 oz (300 g) 4 + 6 2
Broccoli 10.5 oz (300 g) 3 + 6 2
Leeks 1lb (450 g) 4 + 8 2
Desserts
Fruit compote (2 cups / 500ml
fruit juice or 1lb / 500 g fruit)
6–8 – –
 Microwave power level /  cooking duration /  resting time
1)
Allow food to stand at room temperature. During this resting time, the temperature will
distribute throughout the food more evenly.