MIO Alpha User Guide 13
Disclaimer
The material in the instruction guide and website is for information purposes only. The MIO
watch described is subject to change without prior notice, due to the manufacturer’s continuous
development program. The MIO watch, instruction guide, and website are intended to support a
sensible approach to health and fitness. They are not intended to replace professional medical advice
related to diet, exercise, or weight loss. Physi-cal Enterprises shall not be liable for any damages,
direct or incidental, consequential or special, arising out of, or related to, the use of MIO products
and accompanying documents. If you experience severe or prolonged discomfort or pain at any time,
see your doctor immediately. The information in the instruction guide is intended to be used as a
general guide only and may not be appropriate to specific users. In particular: maximum heart rate.
Consult a doctor to determine your personal maximum heart rate. MIO uses complex formulae that
generally predict the heart rate based upon studies of subjects with healthy hearts. The percentage
of maximum calculations are not to be relied upon especially if you have a history of heart disease,
stroke, high or low blood pressure, diabetes, asthma, or other circulatory or respiratory conditions.
Calorie target and expenditure: reliance on inappropriate intake and expenditure targets may result in
excessive weight gain or loss, fainting, dietary deficiencies, or other adverse medical consequences.
Consult a doctor to determine what caloric intake and expenditure targets are appropriate for you.
MIO, while designed to provide an EKG-accurate heart rate, is neither designed nor warranted for
medical use and should not be relied upon for medical purposes. Always consult a doctor before
beginning a new exercise regime or diet program of any kind.
Regulations and Conformity
The Alpha Regulatory Sheet is available for download at mioglobal.com/alpha.
EU RESIDENTS: Do not dispose of this product as unsorted municipal waste. It is your responsibility
to return this product to your local recycling service.
EU-DECLARATION OF CONFORMITY Physi-Cal Enterprises Inc. declares this heart rate watch (MIO
Alpha) in compliance with EMC directive 2004/108/EC. A copy of the Declaration of Conformity is
available on request from our MIO Watch Service line.
If there are electrostatic disturbances in the environment, the watch may malfunction or display an
error. In this case, reset the watch or relocate to an area without such disturbances.
Part # 52P (ANT+) or 53P (Bluetooth® Smart)
Made in China
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