22
Escarole,chopped 1–2 2–3
Greenbeans,whole 2–3 3–4
Greens(beetgreens,collards,kale,
spinach,swisschard,turnipgreens),
chopped
3 – 6 4–7
Leeks 2–4 3–5
Mixedvegetables 2–3 3–4
Okra 2–3 3–4
Onions,sliced 2–3 3–4
Parsnips,sliced 1–2 2–3
Parsnips,chunks 2–4 4–6
Peas,inthepod 1–2 2–3
Peas,green 1–2 2–3
Potatoes,incubes 7–9 9 – 11
Potatoes,whole,baby 10–12 12–14
Potatoes,whole,large 12–15 15–19
Pumpkin,smallslicesorchunks 4–5 6–7
Pumpkin,largeslicesorchunks 8–10 10–14
Rutabaga,slices 3–5 4–6
Rutabaga,chunks 4–6 6–8
Spinach 1–2 3–4
Squash,acorn,slicesorchunks 6–7 8–9
Squash,butternut,slicesorchunks 8–10 10–12
Sweetpotato,incubes 7–9 9 – 11
Sweetpotato,whole,small 10–12 12–14
Sweetpotato,whole,large 12–15 15–19
Sweetpepper,slicesorchunks 1 – 3 2–4
Tomatoes,inquarters 2–3 4–5
Tomatoes,whole 3–5 5–7
Turnip,chunks 2–4 4–6
Yum,incubes 7–9 9 – 11
Yum,whole,small 10–12 12–14
Yum,whole,large 12–15 15–19
Zucchini,slicesorchunks 2–3 3–4