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NordicTrack 2000 User Manual

NordicTrack 2000
34 pages
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
Model No. 831.298820
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Questions?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assistance
from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-888-825-2588
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
USER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
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NordicTrack 2000 Specifications

General IconGeneral
Speed0-12 MPH
FoldingYes
BluetoothYes
Cooling FanYes
Incline12%
Display10" Touchscreen
Weight Capacity300 lbs
AudioSpeakers included

Summary

Important Precautions

General Safety Warnings

Covers essential safety rules for treadmill operation, user responsibility, and equipment setup.

Specific Safety Instructions and Warnings

Details critical safety measures for assembly, usage limits, maintenance, and environment, including DANGER and WARNING notices.

Getting Started

Product Introduction and Part Identification

Introduces the treadmill, provides customer service contact, and identifies key components via an illustrated diagram.

Assembly Instructions

Assembling Uprights and Handrails

Detailed steps for raising uprights and attaching handrails, requiring two people for safe assembly.

Attaching Console and Support Components

Instructions for mounting console accessories, storage latch, and wrench clip, ensuring all parts are securely fastened.

Heart Rate Monitor Usage

Wearing and Initial Setup

Guides on properly wearing the heart rate monitor and troubleshooting common display or functional problems.

Care, Maintenance, and Battery Replacement

Provides instructions for cleaning, storing, and maintaining the heart rate monitor, including battery replacement procedures.

Treadmill Operation and Console

Power Cord Connection and Grounding

Explains proper power cord connection, the importance of grounding, and surge suppressor requirements for safe operation.

Console Features and Program Navigation

Details the console's features, available programs (Manual, Heart Rate, Incline, Custom), and how to navigate them.

Manual Mode Operation

Initiating Manual Mode

Step-by-step guide to powering on, inserting the key, and starting the treadmill in manual mode.

Adjusting Speed and Incline

Instructions on using the speed and incline buttons to adjust workout intensity during manual mode.

Understanding Console Displays

Explains the function of each console display, including Speed, Pulse, Calories, Time/Pace, and Distance/Laps.

Stopping and Finalizing Workout

Procedure for safely stopping the treadmill, removing the key, and setting incline for storage.

Programmed Workout Guides

Heart Rate Programs

Guides on selecting, setting up, and operating heart rate-driven workout programs.

Incline Programs

Instructions for selecting and operating incline-focused workout programs, including adjustments.

Creating Custom Programs

Step-by-step guide to creating personalized workout programs by setting speed and incline for each minute period.

Treadmill Folding, Moving, and Adjustments

Information Mode and Platform Adjustment

Accessing usage data, selecting units, and adjusting the walking platform firmness.

Using Hand Weights Safely

Instructions on using hand weights with a critical safety warning about speed limitations.

Folding for Storage and Unfolding for Use

Detailed procedure for safely folding the treadmill into storage and unfolding it for use.

Moving the Treadmill Safely

Instructions on how to safely move the folded treadmill using the front wheels, emphasizing proper lifting.

Maintenance and Troubleshooting

Power and Error Code Troubleshooting

Guides for resolving power issues, error codes, and contact information for further assistance.

Belt and Monitor Troubleshooting

Troubleshooting common problems with walking belt alignment, speed, and heart rate monitor functionality.

Fitness and Workout Guidance

Conditioning Guidelines and Diet

Guidance on healthy eating, consulting physicians, setting goals, and determining target heart rate zones.

Workout Preparation and Stretching

Tips for weight loss, warm-up routines, and detailed post-workout stretching exercises.

Aerobic Exercise Principles and Benefits

Explains the 'FIT' acronym for workouts and outlines the benefits of aerobic exercise.

Workout Progression and Levels

Guidance on progressing through Health, Fitness, and Advanced workout levels based on adaptation and goals.

Parts and Warranty

Detailed Part List

A detailed enumeration of all treadmill parts, identified by key number, quantity, and description.

Ordering Replacement Parts

Instructions on how to order replacement parts, including required product information and contact details.

Limited Warranty Information

Outlines warranty coverage, duration, service procedures, exclusions, and limitations.

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