NordicTrack 831.21913.0 User Manual

USER%S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. 831.21913.0
Serial No.
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To register your product and
activate your warranty today, go
to www.nordictrackservice.com/
registration.
For service at any time, go to
www.nordictrackservice.com.
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Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE
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NordicTrack 831.21913.0 Specifications

General

Model Number	831.21913.0
Resistance Levels	16
Display Type	LCD
Type	Exercise Bike
Included Accessories	Water bottle holder

Summary

Warning Decal Placement

Important Precautions

Assembly Instructions

Using the Exercise Bike

Adjust Seat Height

Adjust Horizontal Seat Position

Adjust Handlebar Angle

Console Diagram and Features

Console Features Overview

Manual Mode Operation

Explains how to use the console in manual mode, change resistance, and view feedback.

Onboard Workouts

iFit Mode

Using Onboard Workouts

Using Set-A-Goal Workouts

Using iFit Workouts

Changing Console Settings

Maintenance and Troubleshooting

Console Troubleshooting

Addresses issues like display lines and heart rate monitor not working.

Adjust Reed Switch

Procedure to adjust the reed switch for correct console feedback.

Adjusting the Drive Belt

Exercise Guidelines

Exercise Intensity