18
FEATURES OF THE CONSOLE
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:'%&01+(1*%&)*(1&3%)$,"%(&)+&#=#$&-1J%&$')$&%+).*%(&
$'%&01+(1*%&$1&01--,+#0)$%&K#$'&N1,"&K#"%*%((&+%$K1"T&
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To purchase an iFit module at any time, go to
www.iFit.com or call the telephone number on the
front cover of this manual.&
Z1,&0)+&%2%+&01++%0$&N1,"&EUB&/*)N%"&1"&QI&/*)N%"&
$1&$'%&01+(1*%&(1,+J&(N($%-&)+J&*#($%+&$1&N1,"&3)21"#$%&
-,(#0&1"&),J#1&.11T(&K'#*%&N1,&%a%"0#(%4
To use the manual mode,&(%%&/)L%&684&To use
the sound system,&(%%&/)L%&A94&To use an
onboard workout,&(%%&/)L%&A64&To use a set-
a-goal workout,&(%%&/)L%&AA4&To use an iFit
workout,&(%%&/)L%&AB4&To change console set-
tings,&(%%&/)L%&AC4
H1$%M&>3&$'%"%&#(&)&('%%$&13&/*)($#0&1+&$'%&J#(/*)NV&
"%-12%&$'%&/*)($#04
HOW TO USE THE MANUAL MODE
1. Begin pedaling or press any button on the
console to turn on the console.
&&!'%+&N1,&$,"+&1+&$'%&01+(1*%V&$'%&J#(/*)N&K#**&$,"+&
1+4&:'%&01+(1*%&K#**&$'%+&.%&"%)JN&31"&,(%4
2. Select the manual mode.
&&U"%((&$'%&[1-%&.,$$1+&1"&/"%((&%#$'%"&$'%&G/%%J&
.,$$1+&1"&$'%&Q)*1"#%&.,$$1+&"%/%)$%J*N&$1&(%*%0$&$'%&
-)+,)*&-1J%4&
&&>3&)&K#"%*%((&#=#$&-1J,*%&#(&+1$&#+(%"$%J&#+$1&$'%&01+7
(1*%&)+J&01++%0$%J&$1&#=#$V&$'%&-)+,)*&-1J%&K#**&.%&
(%*%0$%J&),$1-)$#0)**N4
3. Change the resistance of the pedals as desired.
&&R(&N1,&/%J)*V&0')+L%&$'%&"%(#($)+0%&13&$'%&/%J)*(&
.N&/"%((#+L&$'%&P%(#($)+0%&#+0"%)(%&)+J&J%0"%)(%&
.,$$1+(&1"&.N&/"%((#+L&1+%&13&$'%&+,-.%"%J&
P%(#($)+0%&.,$$1+(4
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-1-%+$&31"&$'%&/%J)*(&$1&"%)0'&$'%&(%*%0$%J&"%(#(7
$)+0%&*%2%*4&
4. Follow your progress with the display.
&&:'%&J#(/*)N&0)+&('1K&$'%&31**1K#+L&K1"T1,$&
#+31"-)$#1+M
&&Calories (Cals.)h:'#(&J#(/*)N&-1J%&K#**&('1K&$'%&
)//"1a#-)$%&+,-.%"&13&0)*1"#%(&N1,&')2%&.,"+%J4
&&Calories per Hour (Cals./Hr)h:'#(&J#(/*)N&-1J%&
K#**&('1K&$'%&)//"1a#-)$%&+,-.%"&13&0)*1"#%(&N1,&
)"%&.,"+#+L&/%"&'1,"4
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