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Warranty | 10-Year Frame, 2-Year Parts, 1-Year Labor |
---|---|
iFit Compatibility | Yes |
Resistance Levels | 24 |
Display | 7" Smart HD Touchscreen |
Incline | Power adjustable |
Flywheel Weight | 20 lbs |
Heart Rate Monitor | EKG Grip Pulse |
Stride Length | 18-22 inches |
Programs with trainers for weight loss tracking and motivation.
Tailored training plans for specific running events like marathons.
Uses Google Maps for terrain simulation and Street View during workouts.
Engage in real-time races against other users.
Track exercise sessions remotely using iFIT mobile apps.
Share achievements and routes within the iFIT community.
Offers annual checks and unlimited in-home repairs for parts and labor.
Covers defects and wear/tear for up to 3 years.
Specifies the length and width of the NordicTrack A.C.T. ELITE.
Labels and identifies the major parts of the elliptical for user reference.
Lists necessary tools beyond those provided for assembly.
Steps for online or phone registration for warranty activation.
Secures the upright component to the elliptical's base frame.
Attaches pedal arms using bolts, locknuts, and grease.
Attaches handrails and routes internal pulse wires.
Attaches lower sections of handrails to the main frame.
Attaches shield caps to outer and inner shields.
Secures handrail covers using screws.
Attaches the rear upright cover to the main upright structure.
Plugs console wires into receptacles and secures the console.
Fits front and rear upright covers around the console.
Attaches handlebars to their respective arms using screws.
Attaches the covers to the installed handlebars.
Connects the power adapter to the elliptical frame.
Ensures all parts are secure before initial use.
Instructions for plugging the power adapter into the elliptical and outlet.
Guide for transporting the elliptical using wheels, requiring two people.
Adjusting leveling feet to stabilize the machine on the floor.
Modifies stride length via adjustment knobs for personalized use.
Sets pedals to various available positions for user preference.
Procedures for getting on/off safely, including stopping the pedals.
A labeled diagram of the console's controls and screen.
Highlights advantages of using iFIT.COM with the fitness equipment.
Explains the console's advanced features and workout options.
Step-by-step instructions for operating the console in manual mode.
Explains displayed workout metrics like RPM, Calories, and Speed.
Detailed explanations for Distance, Pulse, Resistance, Time, Watts.
Instructions for handgrip/optional monitor, and Bluetooth compatibility.
How to operate the fan and information on the console's automatic shut-off.
Steps to choose and begin pre-programmed workouts.
How workouts change resistance and speed, with pause/resume functions.
Guide to setting personal goals for calories, distance, or time.
How the workout adapts and tracks progress to meet the set goal.
Prerequisites for iFIT module use and wireless network connectivity.
Instructions for choosing and starting various iFIT workout types.
How to connect audio devices for playback through the console.
Guide for using an optional chest strap for continuous heart rate tracking.
Adjust units of measurement (miles/km) and toggle demo mode.
Modify screen contrast and enable/disable the audio coach.
Configure default menus and check iFIT module status.
Guidelines for cleaning, inspecting, and maintaining the elliptical.
Solutions for display problems and heart rate monitor inaccuracies.
Procedure to adjust the reed switch for accurate console feedback.
Steps to tighten the drive belt if pedals slip during use.
Using heart rate zones for fat burning and aerobic exercise.
Recommendations for workout phases and stretching.
Guidance on workout frequency for fitness improvement.
Proper form for a toe touch stretch focusing on hamstrings and back.
Proper form for a hamstring stretch targeting hamstrings and lower back.
Proper form for calf stretches targeting Achilles tendons.
Proper form for a quadriceps stretch targeting quads and hips.
Proper form for an inner thigh stretch targeting inner thighs and hips.