9
FEATURES OF THE CONSOLE
The advanced console offers an impressive array of
features designed to help you get the most from your
exercise. When the manual mode is selected, the
speed and incline of the treadmill can be changed with
a touch of a button. As you exercise, the console will
provide continuous exercise feedback. You can even
measure your heart rate using the built-in pulse sensor.
The console also offers four preset workout programs
and two heart rate programs. Each program automati-
cally controls the speed and incline of the treadmill to
give you an effective workout.
The console also features iFIT.com interactive technol-
ogy. IFIT.com technology is like having a personal
trainer right in your home. Using the included audio
cable, you can connect the treadmill to your home
stereo, portable stereo, or computer and play special
iFIT.com CD programs (iFIT.com CD's are available
separately). IFIT.com CD programs automatically con-
trol the speed and incline of the treadmill as a personal
trainer guides you through every step of your workout.
High-energy music provides added motivation. Each
CD features two programs designed by certified per-
sonal trainers.
In addition, you can connect the treadmill to your VCR
and TV and play iFIT.com video programs (videocas-
settes are available separately). Video programs offer
the same benefits as iFIT.com CD programs, but add
the excitement of working out with a class and an
instructor—the hottest new trend at health clubs.
With the treadmill connected to your computer, you
can also go to our Web site at www.iFIT.com and
access programs directly from the internet. See
www.iFIT.com for details.
To purchase iFIT.com CD's or videocassettes, call toll-
free 1-800-735-0768. For information about an optional
chest pulse sensor, see page 21.
To use the manual mode of the console, follow the
steps beginning on page 10. To use a preset program,
see page 12. To use a heart rate program, see page
14. To use an iFIT.com CD or video program, refer
to page 18. To use an iFIT.com program directly
from our Web site, see page 20.
Program Display
Pulse
Sensor
Pulse
Sensor
Note: If there is a sheet of clear
plastic on the console, remove it.
Clip
Key
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