22
To stop the workout at any time, press the Pause/
End button or stop pedaling. The time will flash in
the display. To resume the workout when the con-
sole is paused, simply resume pedaling.
To e n d th e wo r kout whe n th e con sole is p ause d ,
press the Pause/End button again. A summary of
the workout will appear in the displays for several
seconds.
4. Follow your progress with the display.
See step 4 on page 19.
5. Measure your heart rate if desired.
See step 5 on page 20.
6. Turn on the fan if desired.
See step 6 on page 20.
7. When you are finished exercising, the console
will turn off automatically.
See step 7 on page 20.
To Next Page
Loading...
