NordicTrack EXP 1000i NTTL09900 User Manual

USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
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Model No. NTTL09900
Serial No.
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in the space above for reference.
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NordicTrack EXP 1000i NTTL09900 Specifications

General

Running Area	20" x 55"
Speed	0-10 MPH
Display	7" Smart HD Touchscreen
Folding	Yes
Incline	10%
Weight Capacity	300 lbs

Summary

Product Support and Safety

Customer Support Hotline

Contact information for customer assistance and troubleshooting.

Important Safety CAUTION

General warnings and precautions for treadmill use.

Before You Begin Operation

Treadmill Assembly Guide

Operation and Adjustments

Walking Belt Lubrication

Information on the treadmill's PerFormant Lube walking belt.

Power Cord Safety

Instructions for safely plugging in the treadmill's power cord.

Console Features Overview

Getting Started with Your Treadmill

Using Manual Mode Operation

Console Display Explanations

Explanation of the various data readouts on the console.

Using Preset Workout Programs

Creating Custom Workout Programs

Connecting Audio Sources

Connecting Audio Devices

Instructions for linking CD players, stereos, and computers for audio input.

Using iFIT.com Interactive Programs

Using Online iFIT.com Programs

Console Modes and Options

Information and Demo Modes

How to access treadmill usage data and demo mode.

Optional Accessories Overview

Details on pulse sensors, hand weights, and iFIT.com module.

Folding, Moving, and Storage

Folding for Storage

Steps to properly fold the treadmill for storage.

Moving and Lowering for Use

How to safely transport and set up the treadmill.

Troubleshooting Treadmill Issues

Power and Console Problems

Solutions for power, display, and console malfunctions.

Walking Belt and Incline Problems

Troubleshooting for belt performance and incline adjustments.

Conditioning and Exercise Advice

Exercise Intensity Guidance

Guidance on heart rate zones for fat burn and aerobic exercise.

Workout Planning Advice

Recommendations for workout components and exercise scheduling.

Treadmill Parts Identification

Ordering Replacement Parts

Exploded View of Treadmill Parts

Product Limited Warranty