NordicTrack EXP2000 NCTL11990 User Manual

USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal
Model No. NCTL11990
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!
If you require SERVICE for this
product, please call
SEARS:
1-800-4 MY HOME
(469-4663)
If you are MISSING PARTS or
require INFORMATION on how
to operate this product, call
1-888-936-ICON
(4266)

NordicTrack EXP2000 NCTL11990 Specifications

General

Running Area	20" x 55"
Speed	0-10 MPH
Weight Capacity	300 LBS
Folding	Yes
Incline	10%
Display	LCD Display

Summary

IMPORTANT PRECAUTIONS

ASSEMBLY

OPERATION AND ADJUSTMENT

HOW TO PLUG IN THE POWER CORD

Guide on correctly connecting the power cord, emphasizing surge protectors and grounding.

FEATURES OF THE CONSOLE

GETTING STARTED

HOW TO USE THE MANUAL MODE

HOW TO USE PRESET PROGRAMS

HOW TO CREATE CUSTOM PROGRAMS

HOW TO USE THE FITNESS TEST PROGRAM

HOW TO USE THE PULSE-DRIVEN PROGRAM

HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER

HOW TO USE iFIT.COM CD AND VIDEO PROGRAMS

HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Instructions on how to properly fold the treadmill for storage, including safety precautions.

HOW TO MOVE THE TREADMILL

Steps for safely moving the folded treadmill, emphasizing proper technique and caution.

HOW TO LOWER THE TREADMILL FOR USE

TROUBLE-SHOOTING

The power does not turn on

Solutions for issues where the treadmill fails to power on, checking connections and breakers.

The power turns off during use

Troubleshooting steps if the treadmill unexpectedly shuts off during operation.

The displays of the console do not function properly

Steps to resolve issues with console displays not working correctly, checking sensors and wiring.

The walking belt slows when walked on

Solutions for a walking belt that loses speed under user weight, checking tension and power.

The walking belt is off-center

The walking belt slips when walked on

The incline of the treadmill does not change correctly or does not change when iFIT.com CD's and videos are played

CONDITIONING GUIDELINES

SUGGESTED STRETCHES