12
HOW TO ATTACH THE HANDLES AND ANKLE
STRAPS
Attach a Handle (37) or an Ankle Strap (53) to a
Rope End (35) with a Clip (36). Attach the other
Handles or Ankle Strap in the same way.
37
37
53
37
36
35
HOW TO USE THE SQUAT PULLEYS
Pull a lower Handle (37) outward and route the
Rope (52) under the Squat Pulley (64); make sure
that the Rope is securely routed under the Squat
Pulley.
Repeat this action for the other Squat Pulley (not
shown).
64
52
37