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NordicTrack Spacesaver SE7i User Manual

NordicTrack Spacesaver SE7i
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Serial
Number
Decal
USER’S MANUAL
Model No. NTEL99421-INT.2
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
iconeurope.com
MEMBER CARE
UNITED KINGDOM
Website: iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
iFIT Inc.
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

Questions and Answers:

NordicTrack Spacesaver SE7i Specifications

General IconGeneral
TypeElliptical
Resistance Levels22
Stride Length18 inches
Weight Capacity325 lbs
FoldableYes
iFit CompatibilityYes
Incline TypeManual
DisplayBacklit LCD
Dimensions80 inches L x 32 inches W x 67 inches H
Flywheel Weight13 lbs
Heart Rate MonitoringEKG Grip Pulse

Summary

MEMBER CARE

UNITED KINGDOM

Contact information for customer support in the United Kingdom.

AUSTRALIA

Contact information for customer support in Australia.

WARNING DECAL PLACEMENT

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

ASSEMBLY

Register Product and Activate Warranty

Steps to register the product and activate the warranty.

HOW TO USE THE ELLIPTICAL

How to Plug in the Power Adapter

Instructions for connecting the power adapter to the elliptical and outlet.

How to Move the Elliptical

Steps for safely moving the elliptical, requiring two people.

How to Level the Elliptical

Adjusting the leveling feet to ensure stability.

How to Adjust the Positions of the Pedals

Adjusting pedal positions for comfort and preference.

The Optional Tablet Holder

Information about the optional tablet holder accessory.

How to Store the Elliptical

Instructions for folding and storing the elliptical.

HOW TO USE THE CONSOLE

Features of the Console

Overview of console features like iFIT, wireless technology, and workouts.

How to Turn On the Console

Instructions for powering on the console.

How to Turn Off the Console

Procedures for powering off the console and unplugging the adapter.

How to Use the Touch Screen

Guide to interacting with the console's touch screen interface.

How to Set Up the Console

Steps for initial console setup, including network and account configuration.

HOW TO USE THE MANUAL MODE

HOW TO USE THE SOUND SYSTEM

The Optional Heart Rate Monitor

Information about using an optional heart rate monitor for fitness tracking.

HOW TO USE A FEATURED WORKOUT

Wear Headphones

Connect headphones to the console for audio playback.

Use Heart Rate Monitor

Monitor heart rate during workouts with a compatible device.

Use the Fan

Adjust fan speed for comfort during exercise.

End Workout Session

Steps to properly end an exercise session and turn off the console.

HOW TO CREATE A DRAW-YOUR-OWN-MAP WORKOUT

HOW TO USE AN IFIT WORKOUT

Manage Favorite iFIT Workouts

Save and view preferred iFIT workouts.

Start iFIT Workout

Initiate an iFIT workout session.

Use Headphones with iFIT

Connect headphones for audio during iFIT workouts.

Monitor Heart Rate with iFIT

Track heart rate during iFIT sessions.

Use Fan with iFIT

Adjust fan settings for iFIT workouts.

End iFIT Workout Session

Conclude an iFIT workout and turn off the console.

HOW TO CHANGE CONSOLE SETTINGS

Select Settings Main Menu

Accessing the primary console settings menu.

Navigate and Change Settings

Browsing and modifying various console settings.

Customize Workout Settings

Adjusting parameters for workouts, including active pulse.

Customize Measurement and Other Settings

Configuring units of measurement, time zone, and other preferences.

View Machine and App Information

Accessing details about the elliptical and its software.

Update Console Firmware

Checking for and installing firmware updates.

HOW TO CONNECT TO A WIRELESS NETWORK

Select Home Screen

Navigating to the console's home screen.

Select Wireless Network Menu

Accessing the Wi-Fi network settings.

Enable Wi-Fi

Activating the wireless network capability.

Set Up Network Connection

Connecting to a wireless network and managing settings.

Exit Wireless Network Menu

Leaving the Wi-Fi network settings section.

MAINTENANCE AND TROUBLESHOOTING

Maintenance

Routine care and inspection of the elliptical.

Console Troubleshooting

Solutions for common console issues like power or connectivity problems.

Adjust the Reed Switch

Steps to recalibrate the reed switch for accurate feedback.

Adjust the Drive Belt

Procedure to tighten the drive belt if pedals slip.

EXERCISE GUIDELINES

Exercise Intensity

Finding the right intensity level using heart rate zones.

How to Measure Your Heart Rate

Method for calculating heart rate during exercise.

Workout Guidelines

Recommendations for warming up, training, and cooling down.

Exercise Frequency

Guidance on how often to exercise for optimal results.

PART LIST

EXPLODED DRAWING A

EXPLODED DRAWING B

EXPLODED DRAWING C

ORDERING REPLACEMENT PARTS

RECYCLING INFORMATION

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