To Next PageTo Next PageWhat to do if NordicTrack Fitness Equipment strap slip?
If you feel the strap slip while you are rowing on your NordicTrack Fitness Equipment, even when the resistance is at the highest level, adjust the Drive Belt (99) by loosening the two M10 x 60mm Screws (101) and tightening them when the Drive Belt is tight.
What to do if NordicTrack RW700 Fitness Equipment console freezes?
If your NordicTrack Fitness Equipment console does not boot up properly, or freezes and becomes unresponsive, try resetting the console to its factory default settings.
How to fix loose NordicTrack Fitness Equipment console?
If the NordicTrack Fitness Equipment console feels too loose or does not stay tilted upward and downward, use a standard screwdriver to pry off the Upper and Lower Console Covers (22, 23) and tighten the four M6 x 16mm Screws (10).
How to adjust reed switch on NordicTrack RW700?
If the console on your NordicTrack Fitness Equipment isn't displaying the correct feedback, adjust the reed switch by sliding it slightly closer to or further away from the Flywheel Magnet.
General| Type | Rower |
|---|---|
| Display | 10" Smart HD Touchscreen |
| Resistance Levels | 26 |
| Foldable | Yes |
| iFit Compatibility | Yes |
| Weight Capacity | 250 lbs |
| Footrests | Adjustable |
| Warranty | 10-Year Frame, 2-Year Parts, 1-Year Labor |
| Resistance Type | Silent Magnetic Resistance |
| Programs | iFit-enabled workouts |
| Folding | SpaceSaver Design |
| Connectivity | Bluetooth |
| Product Weight | 117 Lbs |
Details service plans for preventive maintenance and performance checks.
Outlines standard service plans covering parts, labor, and wear and tear on equipment.
Instructions on connecting the power adapter to the rower and outlet, with important temperature notes.
Steps for safely moving the rower using transport wheels, protecting floors.
Guide on adjusting leveling feet to ensure the rower is stable on uneven surfaces.
Detailed steps for setting the footrest straps and heel brackets for proper fit and comfort.
Instructions on adjusting the console angle and position for optimal viewing during workouts.
Describes the correct three-phase rowing technique (Catch, Drive, Finish) for effective exercise.
A visual representation of the rower's console interface and its components.
Overview of console capabilities, including iFIT connectivity, workout library, and real-time exercise feedback.
Steps to power on the rower's console using the power adapter and screen interaction.
Instructions on how to properly shut down the console and unplug the power adapter to prevent wear.
Guide to operating the console's touch screen interface, including gestures and typing.
Guidelines for regular inspection, tightening parts, cleaning, and rail maintenance for optimal performance.
Solutions for common console issues like power, connectivity, freezing, and response problems.
Instructions on tightening the console mount to prevent looseness or unwanted movement.
Steps to adjust the drive belt tension if the rowing strap slips during use, involving part removal and tightening.
Explains how to use heart rate zones for fat burning and aerobic exercise based on age.
A simple method for calculating heart rate by counting beats and multiplying by ten.
Recommendations for warming up, training zone duration, and cooling down during exercise sessions.
Guidance on establishing a regular exercise routine, including workout frequency and rest days.
