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General| Type | Recumbent Bike |
|---|---|
| Bluetooth Audio | Yes |
| Connectivity | WiFi |
| Programs | iFit Enabled |
| Included Features | AutoBreeze Workout Fan |
| Resistance Levels | 26 Digital Resistance Levels |
| User Weight Capacity | 350 lbs |
Critical safety warnings including user weight limits and replacing damaged labels.
Warning to keep hands and fingers clear of a specific area on the machine.
Primary warning to reduce injury risk by reading all precautions and instructions.
Learn to plug in the adapter, adjust the seat, and level the bike for stability.
Adjust pedal straps and learn about the optional tablet holder for enhanced workouts.
Instructions for powering on and automatically powering off the exercise bike console.
Guide to interacting with the console's touch screen for navigation and input.
Connects to wireless network and logs into iFit for online features and workouts.
Customizes settings, checks for firmware updates, and tours the console features.
Add desired workout programs to your schedule via the iFit.com website.
Log into your iFit account and select a scheduled workout on the console.
Start the selected iFit workout and follow progress, heart rate, and fan options.
Navigate settings and customize units, time zone, and other console preferences.
View machine details and update console firmware for optimal performance.
Navigate to the Wi-Fi settings menu on the console.
Enable Wi-Fi and connect to a wireless network using SSID and password.
Connect audio devices via cable or Bluetooth for console sound system playback.
Use wired or Bluetooth headphones to listen to console audio.
Information on the optional chest heart rate monitor for workout tracking.
Regular maintenance for optimal performance and wear reduction.
Steps to resolve common console issues like power, freezing, or connectivity.
Adjusting the reed switch for accurate console feedback.
Understand exercise intensity and how to measure heart rate for effective training.
Follow workout best practices and frequency recommendations for fitness.
Instructions for various stretches to improve flexibility and prevent post-exercise issues.
