EasyManua.ls Logo

NordicTrack RW 600 User Manual

NordicTrack RW 600
32 pages
To Next Page IconTo Next Page
To Next Page IconTo Next Page
Page #1 background imageLoading...
Page #1 background image
Serial Number Decal
(under frame)
USER’S MANUAL
Model No. NTRW10121.1
Serial No.
Write the serial number in the space
above for reference.
nordictrack.com
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
To register your product and
activate your warranty today,
go to my.nordictrack.com.
For service at any time, go to
support.nordictrack.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
REGISTER YOUR
PRODUCT
CUSTOMER CARE

Questions and Answers:

NordicTrack RW 600 Specifications

General IconGeneral
TypeRowing Machine
Resistance TypeMagnetic
Bluetooth ConnectivityYes
Weight Capacity250 lbs
FoldableYes
Resistance Levels26
iFit EnabledYes
Warranty10-Year Frame, 2-Year Parts, 1-Year Labor
Workout Programs20
Heart Rate MonitoringYes

Summary

Warning Decal Placement

Warning Decal Placement

Shows the location(s) of the warning decal(s).

Important Precautions

Important Precautions

Crucial safety advice and guidelines for using the rower.

Before You Begin

Before You Begin

Introduction to the rower and initial setup guidance.

Part Identification Chart

Part Identification Chart

Visual guide to identify small parts needed for assembly.

Assembly

Assembly

Step-by-step instructions for assembling the rower.

How to Use the Rower

How to Plug in the Power Adapter

Instructions for connecting the power adapter safely.

How to Adjust the Resistance

Guide on adjusting workout resistance manually and digitally.

How to Adjust the Foot Pads

Steps to adjust foot pads for proper fit and comfort.

How to Adjust the Console Viewing Angle

Instructions for tilting the console to the desired angle.

How to Fold and Store the Rower

How to Fold and Store the Rower

Procedure for folding and storing the rower to save space.

How to Move the Rower

How to Move the Rower

Instructions for moving the rower in unfolded and folded positions.

How to Row on the Rower

How to Row on the Rower

Explanation of correct rowing form and technique.

How to Use the Console

Features of the Console

Overview of the console's advanced features and iFit connectivity.

How to Activate the Console

Steps to turn on the console using the power adapter.

How to Turn Off the Console

Instructions for safely powering down the console.

How to Use the Touch Screen

Guide to navigating and interacting with the console's touch interface.

How to Set Up the Console

Initial setup including network, iFit login, and settings.

How to Use the Manual Mode

Guide for operating the rower in manual workout mode.

How to Use a Featured Workout

Instructions for selecting and performing pre-set workouts.

How to Create a Draw-Your-Own-Map Workout

Guide to creating custom workouts by drawing a map route.

How to Use an iFit Workout

Steps for using iFit workouts, scheduling, and logging in.

How to Change Console Settings

Procedures for customizing console settings and updating firmware.

How to Connect to a Wireless Network

Steps to connect the console to a wireless network for iFit.

How to Use the Sound System

How to Use the Sound System

Instructions for using audio cables and Bluetooth for sound.

The Optional Chest Heart Rate Monitor

The Optional Chest Heart Rate Monitor

Information on using an optional heart rate monitor for tracking.

FCC Information

FCC Information

Compliance information regarding FCC regulations for the device.

Maintenance and Troubleshooting

Maintenance

Regular maintenance procedures to ensure optimal performance.

Console Troubleshooting

Solutions for common console issues like not turning on or freezing.

How to Adjust the Reed Switch

How to Adjust the Reed Switch

Procedure for adjusting the reed switch for correct console feedback.

Exercise Guidelines

Exercise Intensity

Guidance on finding proper exercise intensity using heart rate.

How to Measure Your Heart Rate

Method for measuring your heart rate during workouts.

Workout Guidelines

Recommendations for warming up, training zone, and cooling down.

Exercise Frequency

Advice on workout frequency for maintaining fitness levels.

Suggested Stretches

Suggested Stretches

Illustrated guide to performing various stretching exercises.

Part List

Part List

Comprehensive list of all parts with their key numbers and descriptions.

Exploded Drawing A

Exploded Drawing A

Detailed visual breakdown of the rower's components.

Exploded Drawing B

Exploded Drawing B

Additional detailed visual breakdown of specific rower components.

Ordering Replacement Parts

Ordering Replacement Parts

Information on how to order replacement parts for the rower.

Limited Warranty

Limited Warranty

Details of the product's warranty coverage and terms.

Related product manuals