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NordicTrack NETL29716.0 User Manual

NordicTrack NETL29716.0
44 pages
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Serial Number
Decal
Model No. NETL29716.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER’S MANUAL
www.iconeurope.com
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

Questions and Answers:

NordicTrack NETL29716.0 Specifications

General IconGeneral
Motor3.0 CHP
Running Area20" x 60"
BluetoothYes
Cooling FanYes
Incline12%
Speed0 - 12 mph
Weight Capacity300 lbs
FoldingYes
AudioDual 2" Speakers

Summary

CUSTOMER SERVICE

UNITED KINGDOM CUSTOMER SERVICE

Contact details and address for UK customer service.

AUSTRALIA CUSTOMER SERVICE

Contact details and address for Australian customer service.

WARNING DECAL PLACEMENT

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

PART IDENTIFICATION CHART

ASSEMBLY

THE CHEST HEART RATE MONITOR

HOW TO PUT ON THE HEART RATE MONITOR

Steps for correctly wearing and using the heart rate monitor.

CARE AND MAINTENANCE

Procedures for cleaning and storing the heart rate monitor.

TROUBLESHOOTING

Common issues and solutions for the heart rate monitor.

HOW TO USE THE TREADMILL

HOW TO PLUG IN THE POWER CORD

Steps for safely connecting the treadmill's power cord.

HOW TO UPGRADE THE CONSOLE

MAKE YOUR FITNESS GOALS A REALITY WITH IFIT.COM

FEATURES OF THE CONSOLE

Overview of the treadmill console's features for effective workouts.

HOW TO TURN ON THE POWER

HOW TO USE THE TOUCH SCREEN

HOW TO SET UP THE CONSOLE

HOW TO USE THE MANUAL MODE

HOW TO USE AN ONBOARD WORKOUT

HOW TO USE A SET-A-GOAL WORKOUT

HOW TO USE AN IFIT WORKOUT

HOW TO USE THE EQUIPMENT SETTINGS MODE

HOW TO USE THE SOUND SYSTEM

HOW TO USE THE INTERNET BROWSER

HOW TO USE THE MAINTENANCE MODE

HOW TO USE THE ENTERTAINMENT MODE

HOW TO USE THE WIRELESS NETWORK MODE

HOW TO ADJUST THE CUSHIONING SYSTEM

HOW TO USE THE TABLET HOLDER

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL

Steps to fold the treadmill for storage, ensuring safety.

HOW TO MOVE THE TREADMILL

Instructions to safely move the folded treadmill using its wheels.

HOW TO LOWER THE TREADMILL FOR USE

Steps to safely unfold the treadmill from storage.

MAINTENANCE AND TROUBLESHOOTING

MAINTENANCE

Routine cleaning and inspection for optimal performance.

TROUBLESHOOTING

Solutions for common treadmill issues like power, console, and belt.

EXERCISE GUIDELINES

EXERCISE INTENSITY

Using heart rate zones for fat burning and aerobic fitness.

WORKOUT GUIDELINES

Advice on warm-up, training, and cool-down for exercise.

EXERCISE FREQUENCY

Recommendations for workout frequency to improve fitness.

SUGGESTED STRETCHES

NOTES

PART LIST

EXPLODED DRAWING A

EXPLODED DRAWING B

EXPLODED DRAWING C

EXPLODED DRAWING D

ORDERING REPLACEMENT PARTS

RECYCLING INFORMATION

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