NordicTrack NTL10421.0 User Manual

Serial Number
Decal
Model No. NTL10421.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Save this
manual for future reference.
nordictrack.com
USER’S MANUAL
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WARRANTY
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CUSTOMER CARE
For service at any time, go to
support.nordictrack.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.

NordicTrack NTL10421.0 Specifications

General

Product Name	NordicTrack NTL10421.0
Category	Treadmill
Speed	0-12 MPH
Display	7" Smart HD Touchscreen
Folding	Yes
Weight Capacity	300 Lbs
Cooling Fan	Yes
Audio	Dual 2" Speakers
Bluetooth	Yes
Programs	iFit Enabled

Summary

Warning Decal Placement

Warning Decal Locations

Shows where warning decals are located on the treadmill for safety.

Important Safety Precautions

General Usage Warnings

Lists critical safety rules for operating the treadmill to prevent injury.

Extended Service Plans

Service Plan Options

Details preventive and standard service plans with coverage details.

Before You Begin

Treadmill Identification

Introduces the treadmill and provides a diagram for parts identification.

Assembly Instructions

Assembly Requirements

Lists tools, number of people, and initial steps for treadmill assembly.

Connecting Power and Surge Protection

Proper Power Cord Connection

Guides on connecting the power cord and using a surge suppressor safely.

Console Features and Diagram

Console Layout and Functionality

Explains the console diagram and its features like iFit and manual controls.

Starting the Treadmill

Power On Procedure

Step-by-step guide to turn on the treadmill and use the safety key.

Touch Screen Operation

How to interact with the console's touch screen interface and input data.

Console Setup and Configuration

Initial Console Setup

Steps for connecting to Wi-Fi, customizing settings, and iFit account setup.

Using the Treadmill Modes

Manual Mode Usage

How to operate the treadmill in manual mode, adjusting speed and incline.

Advanced Workout Modes

Map Workout Guide

Instructions for selecting and using pre-set map workouts on the console.

Custom Workout Creation

Draw Your Own Map Workout

Steps to create and save custom map routes for personalized workouts.

iFit Workouts

Distance or Time Workout Scheduling

How to schedule distance or time-based workouts via iFit.com.

Console Settings and Updates

Customizing Settings

Changing units, time zones, and other console preferences.

Wireless Network Setup

Connecting to Wi-Fi

Steps to connect the console to a wireless network for iFit access.

Console Audio and Cushioning

Bluetooth Sound System

Pairing devices and using the console's speakers for audio playback.

Adjustable Cushioning System

How to adjust the treadmill's cushioning for comfort and impact reduction.

Optional Heart Rate Monitor

FCC Compliance Information

Folding and Moving the Treadmill

Folding and Storage

Step-by-step guide to safely fold the treadmill for storage.

Moving the Treadmill

Instructions for safely moving the folded treadmill.

Unfolding for Use

Procedure to safely unfold the treadmill for operation.

Maintenance and Troubleshooting

Routine Care and Inspection

Cleaning, part tightening, and general maintenance procedures.

Power and Incline System Issues

Solutions for power loss and incorrect incline function.

Troubleshooting Belt and Connectivity

Belt Speed and Alignment Problems

Fixes for slow belts, off-center belts, and slipping issues.

Wireless Connectivity Issues

Steps to resolve problems connecting to a wireless network.

Console Troubleshooting and Reset

Resolving Console Freezes

How to reset the console to factory defaults for unresponsive issues.

Exercise Guidelines and Intensity

Heart Rate Training Zones

Guidance on exercise intensity, measuring heart rate, and training zones.

Workout and Frequency Advice

Recommendations for warm-up, cool-down, and workout frequency.

Suggested Stretches

Stretching Exercises Guide

Instructions for performing basic stretches for flexibility.

Part Identification List

Exploded Drawing A - Base Assembly

Exploded Drawing B - Console Components

Exploded Drawing C - Frame Assembly

Exploded Drawing D - Console Housing

Ordering Replacement Parts

Limited Warranty Information