NordicTrack NTL39019.0

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Overview

Function Description
Important Technical Specifications
Usage Features
Maintenance Features

The NordicTrack Commercial X32i is an incline trainer designed for home use, offering a range of features for effective and enjoyable workouts. It combines advanced technology with robust construction to provide a comprehensive fitness experience.

Function Description:

The incline trainer allows users to engage in various exercise programs, including manual mode, map workouts (with Google Maps™ integration for simulating terrain and displaying Street View), distance or time-based workouts, and a unique sled push feature. It is equipped with a full-color touch screen tablet console that enables wireless connectivity to iFit, a powerful training tool for accessing a large library of workouts, creating personalized programs, tracking results, and connecting with other users. The console also features a sound system compatible with Bluetooth® devices and audio cables for listening to music or audiobooks during workouts. The incline trainer automatically adjusts speed and incline according to selected workouts, providing an immersive and challenging exercise session. It also includes a heart rate monitor to help users track their heart rate trends.

Important Technical Specifications:

Model Number: NTL39019.0
Dimensions: Length: 6 ft. 5 in. (196 cm), Width: 3 ft. 4 in. (102 cm)
Weight Capacity: 300 lbs. (136 kg) or less
Power Requirements: Nominal 120-volt circuit capable of carrying 15 or more amps. Requires a UL 1449 listed transient voltage surge suppressor (TVSS) with a suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules.
Incline Range: Capable of significant incline adjustments, with specific details on maximum and minimum levels controlled by the console.
Speed Range: Capable of high speeds, with adjustments in small increments. The sled push feature is designed for speeds up to 1 mph.
Connectivity: Wireless network (802.11b/g/n router with SSID broadcast enabled), Bluetooth® Smart for heart rate monitors, Bluetooth® for audio devices.
Display: Full-color touch screen tablet.
Assembly: Requires two persons and specific tools (included hex keys, offset screwdriver, Phillips screwdriver).

Usage Features:

iFit Integration: Connects to iFit.com for personalized training programs, weight loss programs, virtual races, mobile app tracking, and progress sharing.
Manual Mode: Allows users to manually adjust speed and incline during a workout.
Map Workouts: Utilizes Google Maps™ to simulate real-world terrain and display Street View, automatically adjusting incline and speed.
Draw Your Own Map Workout: Enables users to create custom map-based workouts by drawing routes on the console's map.
Distance/Time Workouts: Pre-set workouts based on specific distances or durations.
Sled Push Feature: Allows users to manually move the walking belt at low speeds (up to 1 mph) with the incline at 0%, gripping the push bar or sled grips.
Heart Rate Monitoring: Compatible with chest heart rate monitors (Bluetooth® Smart) for tracking heart rate during exercise.
Fan: Features multiple speed settings for user comfort.
Sound System: Integrated speakers for playing audio from Bluetooth® devices or personal audio players via an audio cable.
Emergency Stop: A safety key with a clip that, when pulled from the console, causes the walking belt to slow to a stop.
Leveling Feet: Adjustable feet (77) to ensure the incline trainer rests firmly on the floor and eliminates rocking.
Console Settings: Customizable settings for unit of measurement (miles/kilometers), time zone, and other equipment preferences.
Firmware Updates: Console firmware can be updated wirelessly to improve exercise experience and functionality.

Maintenance Features:

Regular Inspection: Users should inspect and properly tighten all parts each time the incline trainer is used and replace worn parts immediately.
Cleaning: The incline trainer should be regularly cleaned by pressing the power switch to the off position, unplugging the power cord, and wiping exterior parts with a damp cloth and mild soap, then thoroughly drying. Liquids should not be sprayed directly onto the incline trainer or console.
Walking Belt Adjustment: Instructions are provided for tightening and centering the walking belt to ensure optimal performance and prevent damage. This involves adjusting idler roller screws with a hex key.
Incline System Calibration: The incline system can be calibrated through the console's maintenance section, which involves an automatic sequence of rising to maximum incline, lowering to minimum incline, and returning to the starting position.
Troubleshooting Guide: The manual includes a troubleshooting section for common issues such as power problems, walking belt slowing, or walking belt being off-center or slipping.
Surge Suppressor: Emphasizes the importance of using a UL 1449 listed surge suppressor to protect the incline trainer from voltage changes.
Battery Replacement: For chest heart rate monitors with battery covers, instructions are provided for replacing the battery.
Device Memory Erase: The console's Bluetooth device memory can be erased if needed.