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General| Model Name | NordicTrack NTTL09611 |
|---|---|
| Category | Treadmill |
| Speed Range | 0-10 MPH |
| Incline Range | 0-10% |
| Running Area | 20" x 55" |
| Weight Capacity | 300 lbs |
| Folding | Yes |
| Weight | 203 lbs |
| Motor | 2.6 CHP |
Familiarize yourself with the labeled components of the NordicTrack EXP1000X treadmill.
Information on the PERFORMANT LUBE™ walking belt and avoiding silicone spray.
Guidance on safely plugging in the treadmill's power cord using a surge suppressor.
Using the console for manual speed and incline control and monitoring exercise metrics.
Instructions for using the three pre-programmed workouts for guided exercise.
Utilizing interactive iFIT.com CD, video, and web programs for enhanced workouts.
Understanding the various displays on the console during manual mode operation.
Steps to connect your CD player to the treadmill for audio input.
Guidance on connecting your portable stereo system to the treadmill.
Instructions for connecting your home stereo system to the treadmill.
Steps to connect your computer to the treadmill for audio and iFIT.com interaction.
How to connect your VCR to the treadmill for video program playback.
Steps to use iFIT.com CD and video programs with the treadmill.
How to access and use the console's information and demo modes.
Information on purchasing and using an optional chest pulse sensor.
Details on purchasing and using optional hand weights for upper body workouts.
Step-by-step guide on how to fold the treadmill for storage.
Instructions on how to safely move the folded treadmill.
Steps to unfold and set up the treadmill for use.
Solutions for problems like the treadmill not turning on or turning off during use.
Troubleshooting steps for when the console displays are not functioning correctly.
Solutions for a slow or off-center walking belt.
Troubleshooting steps for incorrect or unresponsive incline changes.
Guidance on determining proper exercise intensity using heart rate zones.
Recommended components of a workout: warm-up, training zone, and cool-down.
Recommendations for workout frequency to maintain or improve fitness.
Details on what is covered, who is covered, and for how long under the warranty.
User obligations, how to get parts/service, and warranty limitations.
