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General| Brand | NordicTrack |
|---|---|
| Model | R 65 NTEVEX79915.0 |
| Category | Exercise Bike |
| Language | English |
Contact information and address for customer support in the UK.
Contact information and address for customer support in Australia.
Details the location of warning decals and provides critical safety warnings for machine use.
Comprehensive list of safety measures and user responsibilities before and during exercise.
Introduces the exercise bike, its benefits, and provides a labeled diagram of its components.
Visual guide to screws, bolts, and nuts used for assembly with key numbers and quantities.
Covers the first steps of assembly, including product registration and attaching stabilizers.
Instructions for connecting power and safely moving the exercise bike using its wheels.
Guide for adjusting the seat position and securing pedal straps for optimal comfort and safety.
Steps to adjust the console's viewing angle and level the exercise bike on uneven surfaces.
Illustrates the console display elements and introduces the benefits of using iFit.com for workouts.
Explains how to use the console in manual mode, including starting, changing resistance, and viewing feedback.
Guides users through selecting and executing onboard workouts, including target speeds and resistance.
Instructions on setting personal goals for calorie burn, time duration, or distance covered during workouts.
Details requirements and steps for using an iFit module, including user selection and workout download.
Explains how to connect audio devices and use an optional chest heart rate monitor for continuous tracking.
Guide to adjusting display units, contrast, trainer voice, default menu, and checking module status.
Provides instructions for cleaning the bike, troubleshooting console issues, and adjusting the drive belt.
Steps to adjust the reed switch for accurate console feedback, especially if feedback is incorrect.
Explains how to use heart rate zones for effective fat burning and cardiovascular improvement.
Provides guidance on warming up, training zones, cooling down, and recommended exercise frequency.
Demonstrates five basic stretches for improving flexibility and preventing post-exercise issues.
Lists all parts with key numbers, quantities, and descriptions for assembly and replacement.
Diagram showing the assembly of various parts of the exercise bike, labeled with key numbers.
Second diagram illustrating the assembly of other bike parts, referenced by key numbers.
Instructions on how to order replacement parts, requiring model and part details.
Guidance on recycling the electronic product responsibly and contacting local authorities for disposal information.
