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NordicTrack S45i User Manual

NordicTrack S45i
40 pages
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nordictrack.com
Model No. NTL99520.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
To register your product and
activate your warranty today,
go to my.nordictrack.com.
For service at any time, go to
support.nordictrack.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE
Serial
Number
Decal
USER'S MANUAL
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NordicTrack S45i Specifications

General IconGeneral
Weight Capacity300 Lbs
iFit CompatibilityYes
Warranty10-Year Frame, 2-Year Parts, 1-Year Labor
Incline0 - 12%
Decline-3 - 0%
Speed0 - 12 MPH
FoldingYes
BluetoothYes
Cooling FanYes

Summary

NordicTrack S45i User Manual

Warranty Activation

Register product and activate warranty at my.nordictrack.com.

Customer Support Contact

Contact support.nordictrack.com or call 1-800-TO-BE-FIT for service.

Initial Safety Warning

Read all precautions and instructions before using this equipment.

Warning Decal Placement and Safety

Warning Decal Identification

Shows locations of warning decals. Request replacements if missing or illegible.

General Safety Guidelines

Reduce risk of injury by holding handrails and using the safety clip.

Important Safety Precautions

User Responsibility and Health Advice

Owner ensures users are informed. Consult physician before starting exercise.

Proper Use and Environment

Use only as described, for home use, indoors away from moisture, on a level surface.

Operational Safety and Equipment Care

Safe Operation Practices

Keep clear of moving parts, adjust speed gradually, use safety clip, and stop if unwell.

Equipment Handling and Maintenance

Unplug after use, never move belt while off, inspect and tighten parts regularly.

Extended Service Plan Options

Preventive Maintenance Plans

Offers annual checks, unlimited in-home repairs, and coverage for defects and wear.

Standard Service Plans

Provides unlimited in-home repairs and coverage for defects and wear for up to three years.

Getting Started: Before You Begin

Treadmill Component Overview

Familiarize yourself with labeled parts including console, handrail, walking belt, and foot rail.

Treadmill Part Identification Chart

Assembly Hardware Details

Identifies small parts for assembly with key numbers and quantities, like screws and washers.

Treadmill Assembly Instructions

Assembly Preparation and Tools

Requires two people, cleared area, and removal of packing materials. Tools needed: hex keys, screwdriver, wrench.

Product Registration Process

Register product online at my.nordictrack.com to document ownership and activate warranty.

Treadmill Assembly Instructions (continued)

Attaching the Right Upright Assembly

Connects upright wire and ground wire to the base using specific screws and grommets.

Treadmill Assembly Instructions (continued)

Installing Uprights, Wheels, and Base Covers

Secures uprights and wheels to the base, and slides base covers onto uprights.

Treadmill Assembly Instructions (continued)

Attaching Handrail Assemblies

Connects handrail assemblies to uprights using screws and washers, not fully tightening.

Treadmill Assembly Instructions (continued)

Connecting Console Wiring Harness

Attaches console base, connects ground and upright wires, and secures console frame.

Treadmill Assembly Instructions (continued)

Installing Console Trays and Crossbar

Attaches trays and crossbar to console base and handrails using specified screws.

Treadmill Assembly Instructions (continued)

Securing the Console Assembly

Secures console assembly to handrails with screws and washers, connects wires.

Treadmill Assembly Instructions (continued)

Attaching Crossbars and Trays to Uprights

Installs upright crossbar and tray onto uprights using screws.

Treadmill Assembly Instructions (continued)

Securing Latch Crossbar and Storage Latch

Attaches latch crossbar to frame and storage latch to the base bracket.

Treadmill Assembly Instructions (continued)

Finalizing Frame and Tightening Components

Aligns and secures storage latch, lowers frame, and tightens all parts and covers.

Treadmill Operation: Power Connection

Connecting the Power Cord Safely

Use a UL-listed surge suppressor. Plug cord into suppressor and outlet, ensuring proper grounding.

Console Features Overview

Console Diagram and Controls

Visual guide to buttons and indicators on the treadmill console.

Console Functionality and iFit

Offers iFit connectivity, manual mode, heart rate monitoring, and audio playback.

Console Power and Touchscreen Use

Powering On the Treadmill

Plug in cord, insert key, attach safety clip. Allow treadmill to warm up in cold.

Navigating the Touchscreen Display

Navigate console using touch gestures similar to a tablet. Screen is not pressure sensitive.

Initial Console Setup and Configuration

Wireless Network Setup

Connect to Wi-Fi to access iFit workouts and other features. Follow on-screen prompts.

Settings Customization and iFit Login

Set measurement units, time zone, and log into or create an iFit account.

Firmware Updates and Incline Calibration

Check for firmware updates and calibrate the incline system for optimal performance.

Manual Mode Treadmill Operation

Starting and Adjusting Speed

Insert key, select main menu, start belt, and adjust speed using console buttons or screen.

Monitoring Incline and Workout Progress

Change incline using buttons. Monitor speed, distance, time, calories, and incline.

Treadmill Workout Modes

Completing Manual Mode Workouts

Stop workout, review summary, save favorites, remove key, and unplug treadmill.

Using Map Workouts

Connect to Wi-Fi, select map workout, draw route, start, and monitor progress.

Draw Your Own Map Workout Guide

Creating and Saving Custom Map Workouts

Draw custom routes on the screen, save workouts, and start them.

Distance or Time Workout Guide

Scheduling and Starting iFit Workouts

Add workouts to iFit schedule, log in, select from calendar, and start.

Console Settings and Adjustments

Navigating Console Settings Menus

Access settings via main menu for account, equipment, and Wi-Fi configuration.

Firmware Updates and Incline Calibration

Check for firmware updates and calibrate the incline system for optimal performance.

Connecting to a Wireless Network

Wi-Fi Network Setup and Management

Enable Wi-Fi, select network, enter password if necessary, and connect.

Audio System and FCC Compliance

Using the Console Sound System

Connect personal audio player via 3.5mm cable to play music through console speakers.

FCC Compliance Information

Details FCC limits for digital devices and precautions for interference.

Folding, Moving, and Lowering the Treadmill

Folding the Treadmill for Storage

Adjust incline to zero, remove key, unplug cord, and raise frame until latch locks.

Moving the Treadmill Safely

Fold treadmill, lock latch, hold handrails, and push to desired location.

Lowering Treadmill for Use

Release storage latch by pushing frame forward and pulling towards you to lower.

Treadmill Maintenance and Troubleshooting

Routine Maintenance Procedures

Clean exterior, wipe belt dry, and inspect/tighten parts regularly.

Troubleshooting Power and Switch Issues

Check power cord, key insertion, and power switch for issues; reset switch if tripped.

Troubleshooting Walking Belt Issues

Belt Slowing and Lubrication

Address belt slowing due to overtightening, lubrication, or surge suppressor issues.

Belt Alignment and Slipping

Correct off-center or slipping belts by adjusting idler roller screws.

Troubleshooting Console Display Issues

Resetting Console to Factory Defaults

Reset console to factory defaults if it freezes or doesn't respond. Erases custom settings.

Exercise Guidelines and Intensity

Determining Exercise Intensity Levels

Use heart rate chart to find training zones for fat burning and aerobic exercise.

Workout Structure and Frequency Recommendations

Follow warm-up, training zone, and cool-down routines. Aim for three workouts weekly.

Treadmill Parts List

Component Identification and Quantity

Detailed list of parts with key numbers, quantities, and descriptions for assembly and replacement.

Treadmill Parts List (Continued)

Additional Part Specifications

Lists remaining parts with key numbers, quantities, and descriptions. Notes on specifications and replacement parts.

Exploded Drawing A: Main Assembly

Treadmill Main Component Diagram

Illustrates the exploded view of the treadmill's main components and their connections.

Exploded Drawing B: Console Assembly

Treadmill Console and Hood Diagram

Shows the exploded view of the console, motor hood, and related parts.

Exploded Drawing C: Frame and Uprights

Treadmill Frame and Upright Component Diagram

Displays the exploded view of the frame, uprights, handrails, and base components.

Exploded Drawing D: Console and Trays

Treadmill Console and Tray Component Diagram

Illustrates the exploded view of the console, trays, and associated parts.

Ordering Replacement Parts and Warranty

Limited Warranty Information

Outlines warranty terms for frame, parts, and labor, and conditions for voiding the warranty.

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