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General| Resistance Type | Magnetic |
|---|---|
| Display Type | LCD |
| Display Features | Calories, Distance, Heart Rate, Speed, Time |
| Seat Adjustment | Yes |
| Warranty | 1 year |
Read all precautions and instructions before using the equipment for future reference.
Covers weight limits, age, medical consultation, posture, and regular part inspection.
Welcome message highlighting the benefits of the NordicTrack SL 528 exercise cycle.
Visual guide to familiarize users with the parts of the exercise cycle.
Details on personnel, tools, and initial preparation for assembling the exercise cycle.
Guidance on identifying specific parts using key numbers and drawings for the assembly process.
Instructions on how to adjust the seat and pedal straps for user comfort and fit.
Guide to correctly adjusting the seat post height for optimal exercise posture.
Overview of the console layout, buttons, and different display readouts.
Description of console functions including manual mode, preset programs, and iFIT.com integration.
Steps to turn on the console and select the manual operating mode.
Explanation of how to interpret the matrix, training zones, and display readouts during workouts.
Guide to choosing and initiating one of the six available preset workout programs.
How programs segment workouts, provide pace guidance, and adjust resistance automatically.
How to choose between the two heart rate programs (P7 and P8) for customized workouts.
Instructions for setting the desired target heart rate for optimal training zones.
Instructions for connecting CD players, VCRs, and computers to the console for audio.
Guide to connecting portable stereos using different audio output types and cables.
Instructions for connecting home stereos, including scenarios with occupied LINE OUT jacks.
Details on connecting computers via LINE OUT or PHONES jacks for audio output.
Steps to connect a VCR for using iFIT.com video programs and interactive training.
How to select and run iFIT.com programs using connected media players and follow trainer instructions.
Instructions for using iFIT.com programs directly from the website via a computer and internet connection.
Guidelines for regular inspection, tightening, and cleaning of the exercise cycle for longevity.
Covers battery replacement, leveling, and pulse sensor functionality.
How to use heart rate zones for fat burning, maximum fat burning, and aerobic exercise.
Recommendations for warm-up, training zone, cool-down, and optimal exercise frequency.
A comprehensive list of all components with key numbers, descriptions, and quantities.
An exploded view diagram illustrating how the parts of the exercise cycle connect.
Details on the required product information for ordering replacement parts.
Details on warranty coverage, exclusions, and user obligations for maintaining coverage.
