TABLE OF CONTENTS
WARNING DECAL PLACEMENT ........................................................................................................................... 2
IMPORTANT PRECAUTIONS ................................................................................................................................ 3
BEFORE YOU BEGIN ............................................................................................................................................. 5
PART IDENTIFICATION CHART ............................................................................................................................ 6
ASSEMBLY ............................................................................................................................................................. 7
OPERATION AND ADJUSTMENT ........................................................................................................................ 14
HOW TO FOLD AND MOVE THE TREADMILL .................................................................................................... 22
TROUBLESHOOTING .......................................................................................................................................... 23
EXERCISE GUIDELINES ...................................................................................................................................... 26
PART LIST ............................................................................................................................................................ 27
EXPLODED DRAWING ......................................................................................................................................... 28
ORDERING REPLACEMENT PARTS .................................................................................................... Back Cover
LIMITED WARRANTY ............................................................................................................................. Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning
decals. If a decal is missing or illegible, call the
telephone number on the front cover of this
manual and request a free replacement decal.
Apply the decal in the location shown. Note:
The decals may not be shown at actual size.
KEEPHANDSAND FEETAWAY
FROMTHISAREAWHILETHE
TREADMILLIS INOPERATION.
Protect yourself and
others from risk of serious
injury. Read the user's
manual and :
• Stand only on the
side rails when
staring or stopp_ng
treadmill,
• Change speed n
small ncrements.
.Hold handrails to
prevent falling, and
.S_op f you feel fa_nt.
dizzy, or sho[t ol
brea_h.
• Fully engage sto age
latch before tread-
mill Lsmoved of
stored
•Reduce _'cl ne to its
lowest level before
foldi_g treadmill into
storage pos fion
ch Idren on or
: around treadmill,
"Remove key when
not_nuse.
..... .Keep cloth ng,
.... finge_s, and hair
away fr0m moving
belt,
...... • Never t_?¢to adjust
or fix the belt while
_s moving.
_]_ .Always wear
athletic shoes wNle
operating treadmill.
NORDICTRACK is a registered trademark of ICON IP, Inc.
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