12
QUICK START
EXPLORE EXERCISES
To access the exercise library, select Explore Exercises.
Choose your exercise, then review the exercise details
to learn more about the workout and determine which
accessories will be used. Select Start Exercise to begin.
START FREESTYLE
To access Freestyle, select Start Freestyle. De-
pending on your XS1 subscription, select an activity
from the top of the screen. Adjust the parameters
to your preference. Select Start Exercise to begin.
SLEEP MODE
SCREEN SAVER MODE
MOTOR IDLE MODE
This process will ready the XS1 cables for use. After entering
the device passcode, ensure the cables can be fully drawn
into the device. Refrain from touching the cables and se-
lect Begin Pretension Sequence. Allow the device a few
seconds to pretension the cables. This process will need to
be repeated each time the XS1 wakes from the sleep state.
PRETENSION SEQUENCE
HOME PAGE
EXPLORE PAGE
View your workout progress and access featured work-
outs and activity presets on the XS1 Home page.
Use the OxeFit moble app (see MOBILE APP on pag-
es 6-7) to design custom workouts, schedule workouts,
and join programs. Custom workouts will appear in the
My Workouts rail, scheduled workouts will appear in the
Schedule Workouts rail on the home page when either
are created.
Access an array of programs, workouts, and class-
es on the XS1 Explore page. Browse by trainer-led
After you choose your preferred workout or exercise,
review the exercise details to learn more about the
workout and determine which accessories will be
used. Select Start Workout or Start Exercise to begin.
PROGRAMS
Programs are trainer-led workouts programs that in-
clude a recommended schedule to help you stay on
track towards your goals.
Each user can only be enrolled in one active program at
a time. To start a new program before completing your
current one, pause your program to save your progress
or leave your program to abandon your progress.
NOTE: Programs are unavailable for Kiosk guest users.
TEAM WORKOUTS
You have the option to partake in team workouts and
take turns completing an exercise on your XS1. Team
Workouts can have up to 5 users, including yourself, in
one workout.
Select users from your OxeFamily or add guests, but
guest data will not be saved. Simply tap Start Team
Workout when you have selected your preferred work-
out to begin.
NOTE: Team workouts are unavailable for trainer-led
workouts or freesyle workouts.
INACTIVITY MODES | THE INTERFACE XS1 USER MANUAL8
When the XS1 is powered on but inactive after four min-
utes, excluding during active workouts, the system will en-
ter sleep mode.
NOTE:-
utes.
During active workouts, the device will enter sleep mode
after 11 minutes of inactivity.
This mode will take you back to the XS1 logo screen. To
wake your device, simply tap anywhere on the touchscreen
and enter the device passcode.
an idle state.
The cables will undergo pretension when prompted either
by touchscreen interaction, force plate interaction, or cable
activity.
WARNING: DO NOT handle the cables during the preten-
sion sequence.
When the XS1 is powered on but inactive after one hour, the
screen will black out for screen saver mode.
Screen saver mode ends any in-progress exercises. Exit
screen saver mode by tapping anywhere on the touch-
screen and entering the device passcode.
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