En-14
Microwave Cooking and Defrosting
for NN-ST342W/M
The glass tray must always be in position when using the oven.
• Press .
Select desired power level.
The indicator lights in the
display.
• Select cooking time by
pressing appropriate pads.
Your oven can be programmed for
up to 99 minutes and 50 seconds
in Medium-High, Medium, Defrost
and Low power. High power can
be programmed for 30 minutes.
• Press .
The cooking program
will start and the
time in the display
will count down.
Press Power Level W Example of Use
once HIGH 800 W
Boil water. Cook fresh fruit, vegetables, rice, pasta, noodles and
dessert.
twice MEDIUM-HIGH 560 W Cook poultry, meat, cakes, desserts, etc. Heat milk.
3 times MEDIUM 440 W
Cook pot roasts, casseroles and meat loaves. Melt chocolate.
Cook eggs and cheeses. Cook fish.
4 times DEFROST 240 W Thaw foods.
5 times LOW 80 W Keep cooked foods warm. Simmer slowly.
Notes:
1. For 2 or 3 stages cooking, repeat steps 2 and 3 above before pressing .
2. When selecting High power on the first stage, you can skip step 2.
3. Around half of defrosting time, turn over the food, remove the defrosted part/food, or shield thin ends/
fat bones of roast with foil.
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