User’s Reference Manual: Programs 26
Gluteal Programs
The two Gluteal Programs, available by pressing the VARIETY key, are
designed to exercise the gluteal muscles. The ramp incline is
preprogrammed. Review the profiles to determine the ascent and
descent levels of each program.
Anytime during a workout, you can override the ramp incline settings
by pressing the CROSSRAMP arrow keys. The remaining profile
columns change accordingly. The changes are saved and applied
throughout the remainder of the program. To change the resistance,
use the RESISTANCE arrow keys.
Custom Program
The EFX576i Custom Program, available by pressing the VARIETY
key, provides variable preprogrammed ramp inclines. Fitness
personnel in the club facility have the option to create a profile
customized for its patrons.
Similar to other EFX programs that have preprogrammed ramp
inclines, you can override the ramp incline settings using the
CROSSRAMP arrow keys. The changes are applied to the remaining
profile. To change the resistance, use the RESISTANCE arrow keys.
VARIETY VARIETY
To Next Page
Loading...
Need help?
General
